Weight Loss
Lose Weight by Dieting Like a Guy

Men are better at dieting than women, a new survey says. Try these habits to lose weight like a guy.

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The Right (and Wrong) Ways to Use Social Media for Weight Loss

8 pro tips for using your friends—in the best way possible.

Brooke Birmingham Shares Her Weight-Loss Journey on the Today Show

Watch this video to hear more from the inspiring weight-loss blogger featured in our Jan/Feb issue!

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Why I Got Skin Removal Surgery

Losing more than 130 pounds left Jamie Schneider with a new outlook on life—and about 15 pounds of excess skin. So she went under the knife to lose it.

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The Once-Heavy Girl's Guide to Being Slim

One woman shares her tips for staying in shape without getting bent out of shape.

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The Power of Belief: How One Woman Lost 130 Pounds

With the support of friends and family, Dacia Root was able to transform her life—and lose 130 pounds.

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From Size 22 to 80 Pounds Down!

When Jo Ann Valle saw her dress size going up and up, she knew she had to make a change. Here, she shares her weight-loss journey.

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From Yo-Yo Dieting to a Way of Healthy Living

Heather McNally went on her first diet at 10—but after years of ups and downs she's developed a healthy relationship with food and fitness. Read her inspiring story.

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From Biggest Loser to Weight Loss Winner

How one contestant on The Biggest Loser changed the number on the scale (350 pounds)—and transformed her life.

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