Weight Loss
What Foods to Indulge in at Thanksgiving

Spoiler alert: It's not the mashed potatoes.

The 50 Best Snacks for Weight Loss

See if your favorite made the list.

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HEALTHY SNACKSslide show
What's Really in Starbucks' Chestnut Praline Latte?

Sweet, frothy, and with the most deliciously wintery name ever, we wanted to know—how much damage can it do to your waistline?

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Is Secondhand Smoke Making You Gain Weight?

That myth that cigarettes can help keep you slim? A new study blows smoke at it.

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BAD HABITSarticle
5 Ways to Fend Off Holiday Weight Gain

Still nibbling Halloween candy? Watch out, more big food holidays are on the way. Celeb nutritionist Haylie Pomroy dishes her top tips for staying fit this time of year.

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Is Waist Training the New Juice Cleanse?

Celebs and real women are giving the thumbs-up to this latest diet trend, but can it really shrink your stomach?

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DIET TIPSarticle
8 Serious Perks of Losing Weight Besides Fitting into Skinny Jeans

Weight loss should be about more than numbers on a scale. And dropping those last few pounds could mean better immunity, a thicker wallet, and more!

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Why It's Harder to Lose Weight After Regaining

There is a concrete, physiological reason!

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5 Ways to Date When You're Dieting

A love life and sticking to your meal plan don't have to be mutually exclusive. Here, tips for tackling common dilemmas.

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