Look and feel your best with these healthy eating tips & workout strategies.
Christina McMenamy reached her goal weight, but she couldn't enjoy it until she learned to love her new body.
Six now-slim women talk honestly about how society treats overweight women—and how much it can hurt.
Real women discuss the complexities of romantic relationships and self love throughout their weight loss journey.
Social jetlag increases your risk for obesity and obesity-related diseases, a new study shows. Find out how to avoid it.
At Shape's round table discussion, women got real about this important aspect of their weight loss journey.