Look and feel your best with these healthy eating tips & workout strategies.
At Shape's round table discussion, women got real about this important aspect of their weight loss journey.
Good news: You don't have to empty the fridge and start over to lose weight. Instead, try these simple ways to shed pounds
At 285 pounds, Jasmine was leading a healthy, active lifestyle—she'd never felt more confident! Still, she chose to go under the knife for a stomach shrinking procedure. Here's why.