Low Fat

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Cherry Clafouti

Cherries are rich in anthocyanins and quercitin, two antioxidants that may protect against both heart disease and cancer.

Pea and Pancetta Soup

Locally harvested, garden-fresh peas add a natural sweetness to this bright green soup. For a leaner version, use all-natural, nitrate-free sliced deli ham instead of pancetta. Applegate Farms is one good brand.

Pitas with Cumin-Scented Pinto Bean Påté

This pâté can also be served as a dip (like hummus) with sliced vegetables.

Lemon-Lavender Cupcakes

These low fat treats stay moist thanks to buttermilk.

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