Shape Magazine: Diet, fitness and beauty features, with an online community.

What It's Like Being a Black, Gay Woman In America

Krystian Mitryk shares her experience juggling different identities and finally being able to reach a place of self-love and acceptance.

What's Trending Right Now

Why You Might Be Feeling Socially Anxious Coming Out of Quarantine

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Why Wellness Pros Need to Be Part of the Conversation About Racism

What Does a Positive Coronavirus Antibody Test Result Really Mean?

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Why You Might Be Experiencing Quarantine Fatigue—and How to Deal with It

Do the Work.

What It's Like Being a Black, Body-Positive Female Trainer In an Industry That's Predominantly Thin and White

What I Want People to Know About the Protests As a Black Business Owner Who Was Vandalized

Accessible and Supportive Mental Health Resources for Black Womxn

How to Talk to Your White Family About Racism

#ShareTheMicNowMed Is Highlighting Black Female Doctors

The Latest

This Cult-Favorite Hair Mask Sells Every 12 Seconds (and It Comes with a Free Gift)

Trader Joe's Mini Watermelons Will Make Your Summer Sweeter

These Are the 13 Best Swimsuits on Amazon—and They're All Under $40

Why We Really Need to Put an End to the "Quarantine 15" Remarks

These Fourth of July Vibrator Sales Promise a Whole Other Type of Fireworks

"Queer Eye" Chef Antoni Porowski Shares His Sweet and Savory Twist On Bruschetta

Teaming Up to Tackle COVID-19 Stress

Gwyneth Paltrow Talks Candidly About COVID-19 and Stress with California's Surgeon General

“As we have been forced into the confines of our own homes, that has brought up a lot of emotional distress."

Emilia Clarke Says This $20 Mascara Goes On Like a Dream

Sisters of Yoga Is a Much-Needed Space for Women of Color Right Now and Always Video //

Spanx Just Launched a Huge Sale on Celeb-Approved Items—Including Jennifer Garner’s Favorite Bra

Black Trainers and Fitness Pros to Follow and Support

Quay Australia Is Having a Buy One, Get One Free Sale On All Sunglasses

The Brand Jessica Alba Wears for Sweaty Workouts and TikTok Dance Videos Video //

Can't Stop, Won't Stop

Your Complete Guide to Bulking

From diet tips to workout pointers, here’s how to bulk up and start hitting new PRs in the weight room.

2-Day Strength Training Workout for Longevity

Perform these two strength training workouts each week, and you'll stay strong for life

How to Use Resistance Bands to Fake Heavier Weights at Home

Don't have access to heavier weights? No problem. Adding a resistance band to your dumbbells and kettlebells can make your exercises more challenging.

This Hydrating Cleansing Balm Makes Me Look Forward to Washing My Face

These Seniors Are Searching for Pen Pals to Keep Them Connected While Social Distancing

Why You Need to Start Using a Leave-In Conditioner

6 Women Share What Getting Virtual Prenatal and Postpartum Care Has Been Like

The Best Workout Steps to Get Your Blood Pumping

What’s the Deal with Itchy Nipples?

The Time for Self-Care Is Now

Your Shower Is One of the Best Places to Meditate—Here's How to Make Your Routine More Mindful

12 Things You Can Do to Feel Good In Your Body Right Now

Science Says Household Chores Can Boost Your Mood During Social Distancing

Tracee Ellis Ross Shared a Breathing Technique She Uses to Ground Herself During Stressful Times

How to Make Time for Self-Care When You Have None

How "Cheer" Coach Monica Aldama Is Dealing with Quarantine

The Only Beach Tents You Need for Staying Cool and Shaded This Summer

This Cult-Favorite Mascara Is Practically Free Right Now Thanks to Ulta's Summer Sale

The Latest Science Says Coffee Is Good for You

The Health Benefits of Turmeric Video //

Katie Dunlop of Love Sweat Fitness Shares Her Weekly Grocery List—And Go-To Dinner Recipe Video //

Score inspiration, tools, and expert advice to tackle any goal. Whether you want to refresh your diet, try a new workout routine, sleep better, get glowing skin, have more satisfying sex, or make strides in your mental health, there’s a Shape Goal Crusher Captain (aka industry expert) to help you get there.

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