You Will Vibe So Hard with Emmy Rossum's Feelings About the ScaleThe former 'Shameless' star shares why overhauled her approach to food, exercise, alcohol, and body confidence in the latest Jan/Feb issue. #LoveMyShape Why One Fitness Influencer Posted a "Bad" Photo of Herself Mind and Body Danielle Brooks Says Her New Lane Bryant Ad Taught Her to Embrace Her Bloat and "Love Handles" Interviews Katie Willcox Wants You to Know You're So Much More Than What You See In the Mirror Mind and BodyFitnessHow to Create Your Own Muscle-Building Workout PlanWorkout TipsThe Best New Reflective Workout Gear to Rock This WinterWorkout GearHow Soon Can You Start Exercising After Giving Birth?Workout TipsThe Best Cold-Weather Cycling Gear for WomenWorkout GearHealthy Eating'Top Chef' Host Padma Lakshmi's Favorite Cheap, Healthy MealHealthy RecipesCauliflower Tortillas Are the Latest Low-Carb Alternative to Go ViralMeal IdeasYour Complete Guide to the Instant Pot vs. Slow CookerHealthy CookingEasy Keto Chicken Recipes for Dinner (or Meal Prep)Healthy Recipes Sign Up for the SHAPE Women's Half Marathon On April 14!Join us for one of the largest female-only half marathons in the country that brings thousands of other runners (and their cheering squads!) to Central Park for a day of fun, fitness, and comradery. #ShapeSquad What This Indoor Cycling Instructor Learned from Running 50 Miles During the Hottest Month of the Year Cardio Sasha DiGiulian Makes History As the First Woman to Conquer 700-Meter Mora Mora Climb Workout Trends Marathoner Dorothy Beal Shares Why She No Longer Ties Numbers to Her Self-Worth Mind and Body The Keto Diet Meal Plan for BeginnersEverything you need to know to get started with this high-fat, low-carb diet. LifestyleThe Non-Fitness Reason You Should Work Out While TravelingFit GetawaysHow Long Can Cold and Flu Germs Live On Surfaces Like Doorknobs and Subway Poles?Mind and BodyHow to Get Rid of Flaky, Chapped Winter LipsBeauty5 Natural Ingredients That Can Work Wonders On Your HairBeautyGo Exploring Learn How to Plan the Most Epic Adventure Vacation of Your Life Fit Getaways This Campsite Service Is Basically Airbnb for the Wilderness Fit Getaways The Adventure Travel Apps You Need to Download Now Fit Getaways
