Look and feel your best with these healthy eating tips & workout strategies.
Sweet and Refreshing Raw Mango Bavarois
Use vanilla coconut cream in place of dairy for a light, satisfying tropical dessert.
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RAW FOODSvideo
Yoga for "Inflexible" People
Flexibility is more in your mind than in your body, and these modified poses will help your body start stretching further.
YOGAblogs
New Anti-Bullying Ad Misses the Mark
VH1's commercial perpetuates the cycle of violence instead of stopping it and may leave you feeling uneasy.
BODY IMAGEblogs
The Best Time to Do Everything at Work
Increase energy, improve performance, and enhance interactions with colleagues with simple adjustments to your daily schedule.
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CAREER ADVICElist
Mindy Kaling Goes Makeup-Free
The actress bares all for People's "Not a Drop of Makeup" feature and shares her advice for clear, flawless skin.
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CELEBRITY BEAUTYblogs
Calling Obesity a Disease Leads to Unhealthy Habits
Almost a year after the “disease” label took effect, researchers say it’s having the reverse effect of what was intended.
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OBESITYblogs
Olivia Wilde Welcomes Her Baby Boy into the World
Find out what the funny lady tweeted about her son, plus Jordin Sparks’ bikini body and Cameron Diaz’s latest health advice.
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CELEBRITY FITNESSblogs
Newlyweds, Beware: This Is When the Honeymoon Phase Ends
Disappointing new research shows that the white-hot passion at the start of a marriage has an expiration date.
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MARRIAGEblogs
