You may think your daily java is helping you focus, perform your best, and stay alert, but it could be doing the complete opposite.
Roseann Sdoia, 45, opens up about the Boston Marathon bombing, her year of healing, and her determination to run again.
Get a crash course on chopping, slicing, and julienning foods with these expert tips from an Iron Chef judge.
Our Diet Doctor dissects the popular Easter treat. Is it worth the splurge?
On marijuana-lovers’ high holiday, check out what happens to your noggin when you light up—and the effects of a habit.
Find out how long you'd have to work out to burn off a pack of these marshmallow treats!
Eating a plant-based raw diet is totally approachable with these delicious recipes from the new book Eat Raw, Not Cooked.
Run and sun under a palm tree at these courses for sand and shore lovers.
Look and feel your best with these healthy eating tips & workout strategies.
Strengthen, Trim, and Tone in 4 Moves
Master these essential exercises using a TRX, and you can sculpt a lean, fit body anywhere!
Meet Raw Food Chef Matthew Kenney
Video: 5 Hot Spots to Roll Out Before Ev...