I'm a Dietitian, and Here's Why You Shouldn't Take Nutrition Advice From a Personal Trainer

Sweat Equity

Sweat Equity: Grocery Run Club
How Grocery Run Club Delivers Food and Fitness to Underserved Communities
Sweat Equity: Maggie Rath
Adaptive CrossFit Athlete Maggie Rath Opens Up About Amputating Both Her Legs In Hopes of Walking Again
Yes Honey Studio
YES HONEY Is More Than a Fitness Studio — It's a Queer Dance Haven That's Transformed My Self Image

Modify This Move

7 Modified Burpees to Try If You Hate the Traditional Exercise

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Health and Nutrition

5 Benefits of Tomatoes You Can Score from Your Favorite Sauces, Salads, and Soups

Celebrity Workouts

Thuso Mbedu
Thuso Mbedu of 'The Woman King' On Training Like a Warrior and Why Napping Is Self Care

Skin Care

Hailey Bieber
Hailey Bieber's 'Hack' for Glowing Skin Involves Mixing Serum with Liquid Foundation
Kerry Washington
All the Skin-Care Products Kerry Washington Used to Get Ready for the Emmys
Jennifer Coolidge Had an Allergic Reaction to a Spray Tan — Here's How That Can Happen

Mental Health

Workout Gear

Hilary Duff Biker Shorts
 Hilary Duff Just Wore the Kendall Jenner-Approved Bike Shorts That Are Going to Be Everywhere This Fall
I Tried the Bowflex Max Total 16 Machine — Here's My Honest Review
Shape Certified: Sweaty Betty Biker Shorts
 I Finally Found a Solution to Thigh Chafing On Long Summer Runs


Libra Wellness Guide
An In-Depth Wellness Guide to the Libra Zodiac Sign
Woman Lifting Barbell
This Year's Uranus Retrograde In Taurus Will Push You to Prioritize Self-Work
Woman Meditating
An In-Depth Wellness Guide to the Virgo Zodiac Sign

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