Close_Up_of_Three_Women_Running
Running Tips for Beginners or Anyone Getting Back Into Cardio

Sweat Equity

Sweat Equity: Bridget O’Carroll, Studio Qila Founder Profile
How Studio Qila Founder Bridget O’Carroll Is Making Fitness More Accessible
Sweat Equity: Recovery on Water
How This Nonprofit Rowing Club Helps Breast Cancer Patients Build Confidence
Trauma-informed Personal Training
How Trauma-Informed Personal Training Is Helping Clients Heal

The Power Issue

Cynthia Erivo Power Issue
The Power of Cynthia Erivo

The Latest

Health and Nutrition

TikTok True or False: WaterTok
Why TikTok's Obsession With Water May Not Be As Healthy As It Seems
sarah hyland what's in my gym bag shape
What's In Sarah Hyland's Gym Bag?

Beauty

Are Electric Toothbrushes Worth It? A Dental Hygienist Weighs In
Do You Really Need an Electric Toothbrush? A Dentist Weighs In
8 Protective Hairstyles That Can Withstand Even the Toughest Workout
Protective Styles for Natural Hair That Are Practically Sweat-Proof
Save vs Splurge
Shoppers Rely on These $13 and $54 Moisturizers for Younger-Looking Skin

Apparel and Gear

Best Shoes for Back Pain
We Asked a Podiatrist to Recommend Shoes for Back Pain
A collage of two women wearing Lululemon leggings on a colorful patterned background
The 15 Best Lululemon Leggings of 2023, Tested & Reviewed
Best Adjustable Dumbbells
We Tested 13 Pairs of Adjustable Dumbbells: These Are the Best

Fitness Challenges

4 Week Weight Training Plan for Women , woman lifting weights
This Beginner 4-Week Weight Lifting Plan Is Perfect for Beginners
21-Day-Circuit-Jeanette-Jenkins-2
This 21-Day Challenge Will Help You Find Your Motivation Again
Christine Torde Doing Single Leg Deadlift Rows
30-Minute Cardio and Strength Workout for a Full-Body Burn