Shape Magazine: Diet, fitness and beauty features, with an online community.

How My Boxing Career Gave Me the Strength to Fight On the Frontlines As a COVID-19 Nurse

Kim Clavel traded her boxing gloves for scrubs to care for those who were most vulnerable at the height of the coronavirus pandemic.

What's Trending Right Now

woman-lying-next-to-smartphone-doomscrolling

Doomscrolling Is Ruining Your Mood—Here's What It Is and How to Stop It

Lena Dunham attends Broadway opening night of "Betrayal" at The Bernard B. Jacobs Theatre on September 5, 2019 in New York City

Lena Dunham Is Speaking Up About Her Long-Term Side Effects of Coronavirus

Your August 2020 Horoscope for Health, Love, and Success

Woman_Pulling_A_Suitcase_On_Background_Of_Masks

What to Know About Air Travel During the Coronavirus Pandemic

Do the Work.

Michelle Obama Is Launching a Podcast to Help Strengthen Your Relationships with Others—and Yourself

Tiffany Haddish Spoke Candidly About Her Fears of Becoming a Mom As a Black Woman

Simone Biles Opened Up About One of Her First Experiences with Racism

How to Create an Inclusive Environment In the Wellness Space

Accessible and Supportive Mental Health Resources for Black Womxn

The Latest

How Your Emotions Are Messing with Your Gut

What You Need to Know About COVID-19 and Hair Loss

The Best Dog Accessories for Being Active with Your Fur Baby This Summer Video //

6 Folding Bikes That Won’t Take Up Your Whole Living Room

Anna Victoria Gave Birth to a Healthy Baby Girl

This Natural Deodorant Actually Keeps Me Feeling Fresh—Even On the Hottest Summer Days

Janelle Monáe Is Running This Show

Janelle Monáe Is Blurring the Lines Between Actor and Activist

"Being Black, especially during this time, for me, is heavy. It’s traumatic, and all I want to do is figure out how I can be of help to my community."

These Dr. Scholl's Gel Insoles Instantly Made My Shoes More Comfortable—and They're On Sale

Sarah Hyland Shared What It's Like to Be Immunocompromised Right Now

15 Best Anti-Inflammatory Foods You Should Be Eating Regularly

Ruby Rose Is a Self-Described Workaholic—These Are the Self-Care Practices That Help Her Reset

One Perfect Move: Master the Overhead Walking Lunge Video //

Jennifer Lopez's Tie-Dye Sweatsuit Is Sold Out Everywhere—But You Can Shop These Dupes

Can't Stop, Won't Stop

An Adorable 3-Year-Old Is Now the Youngest Person to Summit This 10,000-Foot Mountain

Jackson Houlding and his sister Freya are either going to inspire you, or make you feel really, really bad about what you’ve been able to accomplish today.

Meet Courtney Roselle, the Titan Games Athlete Redefining Femininity

Roselle has made it clear she's a forced to be reckoned with, and that no one else gets to decide what her body should look like.

This Simple Dumbbell Biceps Workout Will Help You Sculpt Stronger Arms

Your biceps play a large role in carrying out everyday tasks, as well as upper-body and back exercises—so if you want to increase your strength in these areas, training your biceps is the way to go.

Kaley Cuoco Is Proving You Don't Need Fancy Equipment to Get a Great Workout

The Benefits of Kelp Will Convince You to Start Snacking On This Sea Veggie Video //

Trainer-Approved Tips to Strengthening Your Legs In No Time

Holistic PMS Treatments to Help You Get a Handle On Your Hormones Video //

This $7 Brow Gel from Amazon Stays On All Day, According to Shoppers

This New Virtual Series from Whole Foods Teaches You How to Make the Most of What's In Your Kitchen

The Time for Self-Care Is Now

The $16 Styling Product Celebrities Rely On for Frizz-Free Curls

Free Mental Health Services That Offer Affordable and Accessible Support

How to Care for Low-Porosity and High-Porosity Hair

This Bralette Is So Soft and Comfortable, I Forget I'm Wearing It

The 10 Best Eye Creams That Firm, De-Puff, and Brighten Dark Circles

This 100-Burpee EMOM Will Tire You Out In 10 Minutes Flat Video //

The Healthy Practices and Mantras That Ground Miranda Kerr Through Parenting and Running a Skin-Care Company

Shape Studio: Cardio Strength EMOM Workout with Amanda Butler Video //

Margot Robbie ‘Can't Live Without’ These Skin-Care Pads—and They Smell Like a Peach Bellini

This Tampax Ad Has Been Banned for the Most Frustrating Reason Video //

Sleep On Your Stomach? These Are the Best Mattresses for You

Score inspiration, tools, and expert advice to tackle any goal. Whether you want to refresh your diet, try a new workout routine, sleep better, get glowing skin, have more satisfying sex, or make strides in your mental health, there’s a Shape Goal Crusher Captain (aka industry expert) to help you get there.

Learn More

3 Mistakes People Make When Setting Fitness Goals, According to Jen Widerstrom

5 Things Everyone Needs to Know About Sex and Dating, According to a Relationships Therapist

The 7 Biggest Nutrition Mistakes You're Probably Making, According to a Dietitian

5 Skin-Care Mistakes That Are Costing You, According to a Dermatologist

Kate Upton Makes Single-Leg Romanian Deadlifts Look Like the Easiest Move Ever Video //

What It's Like to Battle Endometriosis, Freeze Your Eggs, and Face Infertility At 28 Years Old (and Single)

These Silk Face Masks with Beauty Benefits Keep Selling Out

Toni Braxton Swears By a Vibrator to De-Puff Her Under-Eyes

Janelle Monáe Is Blurring the Lines Between Actor and Activist—and She's Not Stopping Anytime Soon

Doomscrolling Is Ruining Your Mood—Here's What It Is and How to Stop It Video //

~social distancing~

This Vibrator Is the Adult Version of Your High School Electric Toothbrush

And it doesn't vibrate, it rubs.

Lelo's Beloved Clit Suction Toy Is 50% Off In This Secret Sale—but Only Until Midnight

The best-selling toy is 75 percent more stimulating than a vibrator, and it's just $49 right now.

Your Complete Guide to Body Hair Removal and Grooming

There’s a new point of view on going bare, keeping it all, or staying somewhere in between. These body hair removal and grooming techniques will show you how to achieve any look.