I Did 15 Push-Ups Every Day for 30 Days — Here’s What Happened

Sweat Equity

Sweat Equity: Bridget O’Carroll, Studio Qila Founder Profile
How Studio Qila Founder Bridget O’Carroll Is Making Fitness More Accessible
Sweat Equity: Missy Wilson
How Adventure-Seeker Missy Wilson Is Empowering Others to Explore the Outdoors
Well For Culture founder Chelsey Luger
Well For Culture Is Giving Indigenous Wellness Practices the Recognition They Deserve

Modify This Move

Try These 5 Kettlebell Swing Variations to Build Full-Body Strength

The Latest

Health and Nutrition

How Long Does a Pre-Workout Last?
Melissa Fumero
Melissa Fumero On Post-Pregnancy Workouts, Face Massages, and Scheduling Her Wellness Routine

Beauty

Hair Health Hotline: Scalp Scrubs
Scalp Scrub Benefits and Drawbacks, According to a Cosmetic Scientist
Jennifer Aniston
Jennifer Aniston Weighed In On the Frozen Cucumber Trend
Nail-Aid-Keratin-3-Day-Growth
Amazon’s Best-Selling Nail Strengthener ‘Significantly’ Reduces Damage, Shoppers Say — and It’s $4

Apparel and Gear

Lululemon Sports Bra
This Fuss-Free Lululemon Bra Actually Makes Me Want to Work Out — and It's on Sale
Jennifer Garner Approved Leggings
Jennifer Garner’s Go-To Leggings Rarely Go On Sale — but They’re 40% Off Right Now
Lviefent-Running-Jacket
Shoppers Say This Ultra-Soft Workout Jacket Holds In Heat ‘Super Well’ — and It’s 60% Off

Astrology

Sagittarius Wellness Guide
An In-Depth Wellness Guide to the Sagittarius Zodiac Sign
Mars Retrograde
This Year’s Mars Retrograde Is Your Chance to Focus On Self-Work and Mindfulness
Scorpio Wellness Guide
An In-Depth Wellness Guide to the Scorpio Zodiac Sign