Alexandra Frost Alexandra Frost is a journalist, content marketing writer, and copywriter with 15 years of experience. She has been published in The Washington Post, Huffington Post, Insider, and worked with small and large businesses on their content goals.She has 10 years of experience as a high school educator and advisor to award-winning student magazines. She's provided freelance coaching to new and midlevel freelancers, along with resume and career services consulting. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.