Beth Janes O'Keefe Title: Contributor Education: The University of Kansas, Journalism Beth Janes O'Keefe is a seasoned writing and editing professional specializing in health, fitness, beauty, and lifestyle topics. She has served as an editor at SELF, Shape, and O, The Oprah Magazine, and her articles have appeared in SELF, Shape, Health, Parents, Chicago magazine, Good Housekeeping, Every Day with Rachael Ray, Epicurious.com, MensFitness.com, Yoga Journal, and others. She has also produced a variety of content across a range of platforms for clients, such as Walgreens, Procter & Gamble, Fila USA, American Express, and more. She currently resides in Detroit, Michigan. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.