Cassie Shortsleeve Cassie Shortsleeve is a Boston-based journalist and integrative health coach. She is a regular contributor to national print and digital publications including Parents, What to Expect, Shape, and Women's Health and her work has been published in papers including The Washington Post and The LA Times. She's also the founder of Dear Sunday, a digital platform for motherhood. She is a mom to two daughters, Sunday and Fiona. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.