Charlotte Hilton Andersen Title: Contributor Education: Utah State University, M.S. in Computer and Information Sciences and Support Services, Utah State University, B.A. in Psychology Charlotte Hilton Andersen, (she/her) is an award-winning journalist who has been covering health, fitness, parenting, relationships, and culture for many major outlets, both in print and online, for 16 years. She's the author of two books and also acts as a freelance editor and ghostwriter. She has appeared in television news segments for CBS, FOX, and NBC. Charlotte graduated from Utah State University with an M.S. degree in science information systems and a Master's degree in science education. She teaches fitness classes in her spare time. She and her husband have 5 children and live in Denver. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.