Eleesha Lockett

Eleesha Lockett

Eleesha Lockett is a nutrition professional and freelance writer who specializes in crafting empathetic, inclusive, and accurate health and wellness content. With over 4 years of experience in the industry, she has written hundreds of articles on a wide range of topics, including mental health, chronic illness, social wellness, and much more. Her work has been featured in SELF, Healthline, PsychCentral, Shape, and other publications. She also holds a Master's Degree in Human Nutrition, and has a passion for teaching people how to build long-term, sustainable nutrition habits (including how to meal prep, too!). You can read more about her work here(https://eleeshalockett.com/).

Eleesha holds a Bachelor's Degree in Asian Studies from The University of Toledo, during which time she performed undergraduate nutrition research during a 3-week stay in Japan. She also holds a Master's Degree in Human Nutrition from The University of Bridgeport, which allowed her to study a wide variety in-depth nutrition concepts, including virtual nutrition clinic work.

About Shape

Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.

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