Photo of Elizabeth Bacharach
Photo of Elizabeth Bacharach

Elizabeth Bacharach

Elizabeth Bacharach is the associate editor for Shape.com, where she frequently covers mental and physical health, food and nutrition, lifestyle trends, and more. Based in New York City, she has a master's degree in journalism from Northwestern University, will take advantage of any opportunity to talk about her dog, Franklin, and dreams of becoming best friends with Ina Garten, who is, undeniably, an absolute queen.
This roundup of resources can help lead you in the right direction and break down obstacles that may have held you back from seeking help in the past.
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While they might not have technicolor marshmallows or copious amounts of cinnamon, these healthy cereal brands are just as sweet — and far more nutritious.
Is non-fat Greek yogurt good for you, or should you add the full-fat Greek option to your shopping cart instead? Ahead, learn the differences between the two.
This refreshing take on beauty might sound trendy, but it's really all about going back to basics.
Seeing a different number on the scale every day can be frustrating depending on your goals. Ahead, experts answer the question, "why does my weight fluctuate so much?"
As if you needed more reasons to eat these delish red berries, these strawberry nutrition facts will seal the deal.
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Dusting, disinfecting, and decluttering on a regular basis can boost your mood, increase your focus, and double as low-intensity cardio. Read on to learn the secret to scoring these perks.
In a recent interview, The Rookie star and mom of two opened up about the specific "habits and rituals" she turns to when her "anxiety is high."
As if you needed more reasons to eat these delish red berries, these strawberry nutrition facts will seal the deal.
Dusting, disinfecting, and decluttering on a regular basis can boost your mood, increase your focus, and double as low-intensity cardio. Read on to learn the secret to scoring these perks.
In a recent interview, The Rookie star and mom of two opened up about the specific "habits and rituals" she turns to when her "anxiety is high."
After seeing surgical masks fly off the shelves in early 2022, now you might notice more people forgoing their face coverings altogether — here's why.
The mixed-race, middle-aged patient received stem cells from umbilical cord blood, opening up a world of possibilities when it comes to treating the once-considered incurable virus.
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To be real, the food you serve at your Super Bowl party is just as important as the game. Sure, your friends, family, and neighbors are hoping to see your team win a major championship, but they're more likely hitting up your get-together primarily for delicious wings, dips, chilis, and more. One way you can ensure your guests are fueled and satisfied throughout the game? Make one (or five) of these delicious recipes for the Super Bowl. These meals and appetizers for the Super Bowl feature protein-packed, simple ingredients and, more importantly, they're actually easy to make. Before kickoff, crank on the oven (or slow cooker) and fix a handful of these recipes for the Super Bowl, including vegan and vegetarian options. Trust, these pizzas, meatballs, sliders, and other appetizers for the Super Bowl will keep all your riled-up fans from going hangry.
Whether you're looking to treat your curls or put an end to acne, these Black-owned beauty brands have you covered.
Support diversity in the wellness industry by making your next activewear, healthy snack, or candle purchase from one of these Black-owned brands.
The singer considers the Charlotte Tilbury Cryo-Recovery Face Mask a "life saver."
"After 20 years of feeling very strongly that it was not the path I needed to take…I have tried medication for the first time...For the first time in months, I can feel myself again."
The FDA and CDC have both officially authorized the Pfizer booster for anyone 12+.
Experts break down everything you need to know about this superstar nutrient, including how much of it you should be eating each day. 
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Earlier this week, the government organization authorized AstraZeneca's antibody cocktail, Evusheld, as a preventative COVID-19 treatment for certain populations.
The singer found that working out, along with other practices, has helped ease her anxiety and "gave [her] purpose."
If the Food and Drug Administration grants the request, millions of fully-vaccinated Americans will become eligible for an extra injection.
Available in countless different shapes, sizes, and designs, Olive and June’s The Instant Mani offers everything you need for a long-lasting faux manicure. 
Equipped with a base coat, topcoat, lacquer, and more, Dazzle Dry’s Mini Kit makes painting and drying your nails an absolute breeze. 
The award-winning artist is sharing her fitness journey and encouraging fans to get moving with a series of lower body and core workouts on the Nike Training Club app.
These stress management and relaxation techniques can provide practically instant calm.