Heidi Kristoffer

Heidi Kristoffer Shape headshot
Title: Contributor, Shape
Education: Cornell University, B.A.
Expertise: Yoga Alliance E-RYT

Heidi Kristoffer (she/her), E-RYT with Yoga Alliance, is a celebrity yoga teacher, founder of CrossFlow Yoga, creator of CrossFlowX™, and creator and producer of Microsoft Bing Fitness Yoga. Based in New York City, she's also a mom to three kids and co-host of the podcast "Off The Gram," an iTunes Top-30 in health & wellness show.

Rated one of the most inspiring yoga teachers in the world by DoYouYoga, and the most popular instructor in NYC by RateYourBurn and ClassPass, Heidi can often be seen featured as an expert on national television and in magazines. She's also a former award-winning actress of stage, film, and television, and a graduate of Cornell University.

About Shape

Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.

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