Gardening, meditation, and cooking with "an Asian flair" are part of Lovewell's routine.
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From signs and symptoms to potential treatments, experts break down everything you need to know about high-functioning depression.
Plus, whether or not using fluoride mouthwash is a must.
When it comes to falling and staying asleep, certain tunes can do the trick. Here, experts break down everything you need to know about sleep music.
The actress recently spoke about her "miracle" pregnancy on a podcast.
What to Talk About In Therapy
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Whether you've been going for years or are a relative newbie, sometimes you just aren't sure what to talk about in therapy. Here are six topics to consider bringing up in your next session.
Meet the group that’s on a mission to make climbing — and the outdoors overall — more inclusive as they take on the world’s highest peak in April.
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What Is an Empath, Exactly?
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Find out which strengths, challenges, and other qualities are associated with being an empath.
The actress recently got candid about the negative impact of white-centric ideals of beauty and how stopping relaxer treatments was "one of the hardest breakups" of her life.
