Jamie Harrison Jamie Harrison is a communications manager and freelance writer. Based in Florida, her favorite topics include health care, wellness, relationships and social issues. Her work has also been featured in Real Simple, Huffington Post, Ebony and xoNecole. When she's not listening to 90's r&b hits, she's either planning her next getaway or spending time with her family and friends. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.