Jeanine Detz Title: Contributor Education: Rutgers University, B.A. in English, Psychology Expertise: NASM Certified Personal Trainer A health and fitness writer for 15+ years, Jeanine Detz has contributed to many magazines including Shape, Muscle & Fitness, Women’s Health, Parents, Fit Pregnancy, Consumer Reports, and Furthermore. Jeanine was the former deputy editor of SHAPE magazine before becoming articles editor at Muscle and Fitness.Jeanine attended Rutgers University (The State University of New Jersey) where she earned her bachelor's degree in English and Psychology. Jeanine is also a National Academy of Sports Medicine-certified trainer. Although she used to be a gym rat and step-class devotee, the mom of two now prefers to exercise outdoors by hiking.Jeanine is the author of Ultimate Core Ball Training (Ulysses Press). She has served as project manager on direct-to-reader books that perfectly parallel Ultimate Core Ball Workout in structure while using the magazines' brands, including SHAPE’s Do It Right: The 75 Best Body-Sculpting Exercises for Women and Muscle and Fitness’ HERS presents A Woman's Guide to Weight Training. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.