Karen Borsari Title: Contributor Education: Boston University, B.A. in Psychology As a freelance nutrition, health, and fitness writer, Karen has had the opportunity to learn about the best ways to cook, eat and live from industry experts and celebrities alike. An avid cook, Karen loves creating healthy recipes but believes there’s always room for a well-chosen drink — and dessert too. When she’s not writing, cooking, or shaking up a cocktail, you’ll find Karen taking dance lessons or trying out any fitness class thrown her way. Karen’s work has appeared in SHAPE, Women’s Health, Men’s Fitness, Muscle & Fitness, Yahoo! Shine, That’s Fit, and Active.com.Karen attended Boston University where she earned her Bachelor of Arts degree in Psychology, graduating cum laude. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.