Kayla Hui Title: Contributor Education: Boston University School of Public Health, M.P.H. in Health Promotion and Communication and Maternal and Child Health , University of Wisconsin-Madison, B.A. in Women's Studies and Global Health Kayla Hui is a former eCommerce writer at Meredith Corporation, covering all things health, wellness, and beauty. Her work appears in Travel+Leisure, Reader’s Digest UK, Matador Network, Well+Good, Verywell Health, Shape, Health, PEOPLE, Pulitzer Center, Toward Freedom, Inverse, Healthline, BRIDES, and more. Kayla graduated from the Boston University School of Public Health and currently lives in New York City. During her free time, Kayla enjoys reading, trying new restaurants, and buying plants she doesn't need. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.