Krissy Brady
Krissy Brady

Krissy Brady

Krissy Brady (she/her) is a health and wellness freelancer writer from Ontario, Canada. In addition to Shape, her writing has appeared in Cosmopolitan, Women's Health and WW, as well as online outlets including EatingWell, HuffPost and SELF. She's also a regular contributor to Livestrong and Shondaland.
Gas happens — and when it does, it can provide some pretty handy intel. Learn about six different types of toots, such as smelly, hot, and burning farts, and what they say about your health.
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A good cry can feel amazing — but the splotchy skin and puffy red eyes you're left with? Not so much. Here's your post-sob skin-care game plan.
No, it's actually not your imagination.
Is barefoot WFH life ideal as it sounds, or is it the beginning of barking dogs? Experts weigh in.
Feeling ~in the mood~ with a full bladder is more common than you might think.
The pros call it orthostatic hypotension, but you might know it better as a head rush: that lightheaded feeling you get when you stand up too fast. Here, five reasons why you're seeing stars and what to do about them.
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These mom-to-be moves will help get you ready for the labor, so when the time comes, your body will be just as prepared as your nursery
Here's what happens to your body when you turn off the waterworks
The pros call it orthostatic hypotension, but you might know it better as a head rush: that lightheaded feeling you get when you stand up too fast. Here, five reasons why you're seeing stars and what to do about them.
These mom-to-be moves will help get you ready for the labor, so when the time comes, your body will be just as prepared as your nursery
Here's what happens to your body when you turn off the waterworks