Lynya Floyd Title: Contributor Education: Harvard University, A.B. in English Expertise: Duke Integrative Medicine Certificate in Integrative Health Coaching Lynya Floyd is an award-winning health writer and editor whose work has been featured in Glamour, Cosmopolitan, Health, Oprah Quarterly, Parents, Prevention, and more. She is also a nationally-certified health and wellness coach. She lives in New York City. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.