Mallory Creveling

Mallory Creveling Shape headshot
Title: Contributor
Education: S.I. Newhouse School of Public Communications at Syracuse University, B.S. in Magazine Journalism
Expertise: ACE-certified Personal Trainer , RRCA-certified Run Coach

Mallory Creveling, an ACE-certified personal trainer and RRCA-certified run coach, is a Deputy Editor, Health & Fitness at Hearst Magazines. She has more than a decade of experience covering fitness, health, and nutrition. In addition to Shape, her work as a freelance writer has appeared in Women's Health, Self, Men's Journal, Reader's Digest, and more. She has also held staff editorial positions at Family Circle and Shape magazines, as well as DailyBurn.com. A former New Yorker/Brooklynite, she's now based in Easton, PA.

About Shape

Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.

Latest from Mallory Creveling
Best Peloton Weights
The Best Peloton Weights for All Your Workouts
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13 Running Tips for Beginners or Anyone Getting Back Into a Cardio Routine
two people stretching outside after a run
How to Recover from Running a Race of Any Distance
broccoli sprouts close up photo
What Are Broccoli Sprouts? So Many Benefits Are Packed In These Greens
Belly Breathing
What Is Belly Breathing and Why Is It Important for Exercise?
cute kitchen with fully stocked up non perishable and shelf-stable foods
The Best Staple Food Items to Keep In Your Kitchen At All Times
Woman practicing a grounding technique
How to Tap Into Your 5 Senses to Find Peace and Be Present
close up of woman sitting on the floor of a gym and drinking a shake or pre-workout drink from a bottle
Should You Be Taking Pre-Workout Supplements?
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Why You Should Consider Training Barefoot
tattooed woman doing a plank exercise
How to Build Muscle with Bodyweight Exercises
Female athlete in sportswear doing leg fitness workout
The Best Bodyweight Leg Exercises That Prove You Can Build Strength Without Weights
a bruised pear with a band-aid on it, set against a red background, representing a person who bruises easily
The Causes of Bruising Easily: Anemia, Vitamin Deficiency, and More
Black Apple Watch synced up to a peloton bike in the background
Here's How to Sync Your Peloton and Apple Watch
Not Sure How Much to Drink Pre- or Post-Workout? This Tracker Can Help
This Sticker-Like Patch Can Help You Optimize Your Workout Hydration
woman sitting on ski slope with snowboard and snow pants
The 8 Best Women's Snow Pants for Every Budget, Style, and Skill Level
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Team USA's First-Ever Olympic Climber Is Ready to Take On Tokyo
How Olympian Bev Ramos Learned to Run Straight Through Hardships
How Olympian Bev Ramos Learned to Run Straight Through Hardships
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What Fit Women Need to Know About Intermittent Fasting
Why You Want Different Workouts In Your Weekly Routine, According to a Trainer
NEW YORK, NY - MAY 03: Carrie Underwood celebrates the new CALIA By Carrie Underwood Mother's Day campaign at (R)evolve on May 3, 2018 in New York City. (Photo by Kevin Mazur/Getty Images for CALIA by Carrie Underwood)
The 5 Total-Body Exercises Carrie Underwood Swears By, According to Her Trainer
Red algae
Irish Sea Moss Benefits That Make It a Legit Superfood
best weightlifting belt tout
The Best Weight Lifting Belts to Help You Safely Lift Heavier, According to Reviews
Cassey Ho Blogilates Target Fitness Equipment
Cassey Ho, Founder of Blogilates, Launched an IG-Worthy Fitness Collection at Target
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I Tried the Full-Body Recovery Machine at Body Roll Studio In NYC