Marnie Soman Schwartz

Quick bites between meals should do more than just tide you over. These inspired ideas will score you extra nutrients and bonus energy.
Advertisement
Experts break down everything you need to know about this superstar nutrient, including how much of it you should be eating each day. 
These healthy vegetarian sandwiches are equally as (if not more!) hearty than their meat-filled counterparts and filled with flavor, to boot.
Dopamine and serotonin are key to feeling happy. Here's the science-backed way to unleash their power.
Brew another pot as you study up on the health benefits of coffee.
Skip the sad, frozen lasagna or box of mac 'n' cheese and instead get your carb fix with these delicious and healthy pasta recipes.
Your non-hungover self will thank you for ditching the liquor and making these best mocktail recipes instead.
Advertisement
When you've got a hankering for something sweet at 8 a.m., whip up a batch of these nutrient-packed, super-satisfying breakfast cookies.
Your non-hungover self will thank you for ditching the liquor and making these best mocktail recipes instead.
When you've got a hankering for something sweet at 8 a.m., whip up a batch of these nutrient-packed, super-satisfying breakfast cookies.
Emotional, mental, and physical power are all connected — and you need to build each to truly thrive. Here's how you can capture and build all your strength to tackle whatever obstacle life throws at you.
Trying new things and taking on challenges makes you stronger and happier. Here's how to tap into your inner thrill-seeker.
Advertisement
Research shows that picky eaters could be missing out on much more than a plate of broccoli.
These new packs are designed just for your body, so you can carry your load comfortably—and enjoy your hike outdoors. Check out our top picks for the best hiking backpacks for women.
Switch up your protein, grains, or produce for new combinations so you'll never resort to a #saddesksalad again.
You probably don't get enough veggies. Vegetable smoothies are your simple fix.
These healthy recipes, from vegetable pancakes to savory oatmeal, give your morning meal a p.m. makeover
Food pros got super creative with these food and flavor combos.
Get creative with unexpected cheeses, fruits, veggies, and misc. toppings.
Advertisement
Your favorite winter drink gets a major flavor upgrade with additions like matcha, cardamom, turmeric, and goji berries.
All that kale you're nomming? You might be missing the benefits if you're making these mistakes.
The unexpected condiment you're going to fall in love with
Our newest healthy-food obsession brings the refreshing summery flavor of the tropics to your home cooking.
Healthy, delicious, and refreshing, summer rolls are about to become your new favorite warm-weather treat
Planning a summer trip? Make a pit stop to these tasty foodie destinations with gorgeous, good-for-you eats