If your current abs workout feels a bit dull or ineffective, then swap out some of your current moves with a few (or all!) of these exercises. These core burners were suggested by professional trainers, so you'll definitely be feeling them tomorrow.
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Some soreness after hitting the gym is okay, but if you have excruciating lower back pain after a workout that just won't quit, you might have an injury.
Yeast infections, contact dermatitis, sweat… the list goes on. Here, doctors share the most common reasons for vaginal itching that just won't quit.
Daylight Savings Time kicks off at 2 a.m. on March 13 this year. But, before you reset your clocks, find out how the time change can impact your sleep, mood, hunger levels, and more.
Learn how to identify a cold sore vs. a pimple, canker sore, or chapping on your lips, and how to treat the problem fast.
We asked an expert whether using protein powder after its expiration date is OK, or if it's smarter to toss it.
These workout gifs *perfectly* categorize the characters (both good and bad!) you will most certainly encounter in any gym across the country.
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A science-backed day-by-day plan to kick your cold, stat. You've got this.
Exercise + friends = a powerful combo. Find out why—plus where to find your perfect match.
