Morgan Hines Morgan is a contributing writer, covering health, wellness, and fitness for Shape. She is also a food reporter for USA TODAY and is based in New York City. She holds a master's degree from Columbia University's Graduate School of Journalism and a bachelor's degree in history from Georgetown University. Her work has been published in various outlets including Forbes, The Hartford Courant, The CT Mirror and Washington City Paper, among others. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.