Rachael Schultz Title: Contributing Writer Education: Savannah College of Art and Design Location: Carbondale, Colorado Rachael Schultz is a health and fitness journalist and the former online news editor for Shape. She also held staff positions at Self, Men’s Health, and Dr. Oz The Good Life before spending seven years as a freelance writer, creating content for Men’s Health, InStyle, Shape, Women’s Health, and more. She then joined Insider as a health editor before taking on her current role as a freelance writer and gear editor at the publication. She earned a B.F.A in professional writing from the Savannah College of Art and Design. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.