Sara Angle

Sara Angle Headshot
Title: Contributor
Education: Villanova University, B.A. in Communication with concentrated studies in Journalism
Expertise: ACE Certified Personal Trainer

Sara Angle is a content strategist, editor, and writer who has spent the last decade working in the health and wellness space. She covers fitness, health, nutrition, mental well-being, and everything in between. Her work has appeared in Self, Outside Magazine, Well + Good, Mindbodygreen, Healthline, Men's Journal, and more. Sara has also led content and editorial strategy for HUM Nutrition and Parsley Health. She previously served as Shape's Fitness Editor. In addition, she is an ACE-certified personal trainer and synchronized swimmer. 

You can usually find Sara in a pool, at the ballet barre, or taking any number of group fitness classes. She enjoys traveling, language, art history, and reading.

About Shape

Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.

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