Best At-Home Gym Subscriptions

Turn your den into a gym with one of these at-home gym subscriptions.

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Woman doing online yoga class with laptop at home
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It's well known that daily physical activity is necessary for our health. However, finding the time to squeeze in a workout can be easier said than done, especially if it involves making a trip to the gym. Thankfully, there’s another option: an at-home gym subscription. App- or online-based gym subscriptions offer both convenience and privacy by bringing your favorite gym workouts into your living room. 

There are plenty of at-home gym subscription options available, with many catering to different workout preferences and styles, such as yoga, barre, HIIT, CrossFit, and Pilates. Overwhelmed by all the choices? Don't be — finding the perfect subscription to fit your budget, schedule, and exercise goals doesn’t have to be hard. We’ve done the heavy lifting for you by rounding up the most convenient and effective subscriptions you can enjoy from the comfort of your own home. The following list covers multiple disciplines, budgets, and fitness levels.

Best At-Home Gym Subscriptions of 2022

Best Overall: NEOU Fitness

NEOU Fitness

NEOU Fitness

Key Specs

  • Price: $8/month or $60/year
  • Platforms: App or streaming via Apple TV, Roku, Amazon Fire TV, Xbox
  • Workouts offered: HIIT, yoga, kickboxing, boot camp, strength, barre, Pilates, core, cardio

Why We Chose It

NEOU Fitness has a myriad of classes to suit nearly every workout style. On-demand and live classes offer motivation, schedule flexibility, and an exceptional format at an affordable price. 

Pros & Cons

Pros
  • No specialized equipment required

  • Budget-friendly

  • Offers both live or on-demand options 

Cons
  • Only 11 instructors to choose from

  • No free classes

  • No nutritional component 

NEOU Fitness offers versatility, affordability, motivation, and more. It has thousands of classes that suit all fitness levels and workout interests, including barre, boot camp, cardio, core, and yoga, and all of them are right at your fingertips. You can access them via a user-friendly app or stream them on your TV with Roku, Apple TV, Android TV, Amazon Fire TV, and Xbox. 

For those who love the motivation of in-person classes, NEOU also offers live, two-way video classes so you can chat with other users and ask the instructor questions. No specialized equipment is required, and neither is a massive block of your time. You can choose from workouts ranging from a few minutes to an hour or more. To help keep you on track, you can join a challenge or structured program. NEOU's seven-day free trial is a great way to determine if the program is right for you. 

Plans & Pricing

NEOU Fitness offers a seven-day free trial with a monthly subscription or a 30-day free trial with an annual subscription. The monthly rate is $8, while a yearly subscription costs $60. Your subscription automatically renews, but you can easily cancel anytime. 

Best Budget: Fitness Blender

Fitness Blender

Fitness Blender

Key Specs

  • Price: Free, or Plus subscription for $8/month or $80/year. Upgrade with a pass for 1, 7, 14, 30, or 90 days. 
  • Platforms: Streams online on your phone, tablet, or desktop
  • Workouts offered: Strength, Pilates, HIIT, kettlebell, low impact, cardio

Why We Chose It 

Fitness Blender offers a variety of workouts and nutritional guidance, and all for free. To boost your experience, you can upgrade with a one-time pass or monthly subscription that allows you to create a meal plan, save workouts, and monitor your progress. 

Pros & Cons

Pros
  • Free membership

  • Nutritional guidance 

  • Accommodates multiple abilities and interests 

Cons
  • No app, streaming only

  • Ads in free version

  • Not led by instructor (follow along with instructor's voice) 

Fitness Blender's free membership program is a perfect pick for those who are on a budget or just beginning their foray into home workouts. The free membership allows you to stream more than 500 workouts that appeal to various preferences and fitness levels. You can opt for everything from Pilates to cardio to HIIT, CrossFit, and more. There are also two-week to four-week courses and programs that are perfect for creating accountability and reaching your fitness goals. Plus, clear instructions and voice-led guidance make every activity as easy to follow as if you were attending the class in person. 

If you genuinely want to commit, the Plus upgrade also provides access to meal plans, recipes, workout challenges, subscriber-only workouts, and progress tracking. In both versions, no equipment is required for the workouts, which range from 10 minutes to an hour long. To optimize your workout plan, upgrade to the Plus membership monthly plan, or purchase upgrade passes ranging from 1 day to 90 days to experience the plan according to your budget. 

Plans & Pricing

The free membership tier provides access to hundreds of classes. The ongoing Plus subscription option comes in at $8 a month or $80 a year. You can also purchase a one-time pass for a Plus upgrade, ranging from one day ($2) to 30 days ($12) to 90 days ($30). 

Best for Busy Schedules: Obé Fitness

Obé Fitness

 Obé Fitness

Key Specs

  • Price: $25/month or $170/year
  • Platforms: App or streaming on Roku, Chromecast, Amazon Fire TV, or Apple TV
  • Workouts Offered: Strength, sculpt, meditation, HIIT, dance, barre, kids, cycling, cardio boxing, yoga, prenatal/postnatal, Pilates, trampoline

Why We Chose It

Motivating instructors decked out in cheery colors keep you challenged and engaged during Obé Fitness's many fitness classes. There's something for every age, stage, and schedule within Obé's on-demand and live sessions. 

Pros & Cons

Pros
  • Wide variety of classes 

  • On-demand or live offerings 

  • Motivational atmosphere and instructors

Cons
  • Pricier than other options  

  • Not completely equipment-free

  • No nutrition advice 

If you find yourself short on time and occasionally short on motivation, Obé Fitness may just be your saving grace. Its cheery and quick workouts, led by chipper instructors, range from under 10 minutes to nearly an hour in length. You can try almost every exercise imaginable, including more niche offerings such as trampoline workouts. Many of its sessions require only body weights, but a few require equipment such as loops or bands (you can frequently substitute items you have around your home).

The on-demand offerings are expansive, as are the live classes, with a new live class starting every half hour on weekdays. To begin with Obé, you take a short quiz to gauge your fitness interests and levels. From there, it will suggest classes and programs from its extensive repertoire. There are even options for kids and older adults. 

Plans & Pricing

The monthly option is available for $25 or $170 annually. But before you choose a membership plan, the seven-day free trial allows you to try before you buy. The subscription automatically renews, so if you want to cancel, it must be done via the website before the next billing cycle. 

Best Yoga: Gaia

Gaia Yoga

Gaia Yoga

Key Specs

  • Price: $12/month or $99/year; $299 for Events+
  • Platforms: App or streaming on Roku, Chromecast, Amazon Fire TV 
  • Workouts Offered: Yoga, meditation, fitness, and Pilates 

Why We Chose It 

Gaia’s online platform has nearly 8,000 yoga workouts. Additionally, there are films, shows, and exercise classes focused on meditation, tai chi, and Pilates. 

Pros & Cons

Pros
  • Variety of yoga styles and levels offered 

  • Extra educational content for conscious living

  • Seasoned and certified instructors 

Cons
  • No programs or structured courses

  • No live classes 

  • No personalization or tracking 

Whether you're a beginner or a seasoned yogi, Gaia likely offers something to suit you. There are more than 8,000 classes, and while most are yoga-focused, there are some tai chi, qigong, meditation, and Pilates-based classes as well. You can even find niche courses, such as pre- and postnatal yoga. Gaia offers lots of inspirational videos on topics such as turning fear into courage, and educational content such as Deciphering Ancient Eternal Symbols.

Gaia instructors are well-educated, with many possessing multiple fitness and yoga certifications. The easy-to-use app allows you to find exactly what you're looking for, including whether or not you want a workout that requires equipment. If you're interested in seeing if Gaia will enhance your practice, you can try a seven-day free trial before committing to a subscription. 

Plans & Pricing

There are two subscription types: $12 monthly or $99 yearly. Events+ allows members to tune in to live events, ask questions and interact as if they were there in person. This membership costs $299 per year. 

Best HIIT: Daily Burn

Daily Burn

Daily Burn

Key Specs

  • Price: $20/month
  • Platforms: App or stream via Apple TV, ROKU, Chromecast, Amazon Fire TV
  • Workouts offered: HIIT, running, strength, yoga

Why We Chose It 

High-intensity interval training (HIIT) is fantastic both for boosting endurance and for busy schedules. While Daily Burn offers thousands of videos, the platform specializes in HIIT and offers a tailored weekly workout plan to help you crush your goals. 

Pros & Cons

Pros
  • Customized workout plans

  • Personalized options 

  • Regularly updated content

Cons
  • Must switch programs to try other workouts

  • No nutritional advice

  • Some features only available on desktop 

Daily Burn is excellent for HIIT, an effective and quick way to meet your cardio goals and build strength. Its structured programs allow you to track your progress toward a goal and keep you motivated. The daily live classes provide a community feel right from the comfort of your living room. Or, you can search hundreds of on-demand courses housed in its sleek and user-friendly online library.  

In-app pre-recorded instruction helps to ensure you're safely and effectively doing the movements. DailyBurn suits a wide range of abilities and skill levels thanks to modifications shown throughout each video to ensure whatever your level, you can participate. Classes range from 10 to 30 minutes to help accommodate busy schedules. Signing up for a 30-day free trial can help you see if this high-energy fitness routine is for you. 

Plans & Pricing

There is only one subscription plan that costs $20 per month. A 30-day free trial begins when you sign up. A subscription can only be canceled on the desktop site. 

Best Interactive: iFit

iFit

iFit 

Key Specs

  • Price: Individual plan is $16/month or $180/year; family plan is $39/month or $396/year
  • Platforms: Android or iOS and Bluetooth-enabled elliptical, treadmill, incline treadmill, or stationary bike
  • Workouts offered: Yoga, strength, HIIT, Pilates, sculpt, running, cycling, rowing 

Why We Chose It 

iFit is a new way to work out with traditional machines, such as a treadmill, or higher-tech devices, such as the Smart Fitness Mirror. 

Pros & Cons

Pros
  • Extensive library of classes and live races

  • SmartAdjust automatically adjusts your machine

  • Great alternative to popular spin class apps 

Cons
  • No live classes 

  • Most programs only work with integrated devices

  • Pricier than other options 

iFit is part of a family of brands that includes NordicTrack and ProForm. The iFit interactive options are online classes that can be integrated to work with various Bluetooth or Wi-Fi-equipped machines, including treadmills, rowing machines, and cycling bikes. Alternatively, the iFit mirror offers an interactive surface that displays follow-along workout videos. The AutoAdjust feature automatically adjusts your machine's settings, such as speed and incline, taking the mental work out of your workout. 

iFit’s offerings include running, walking, strength, HIIT, barre, Pilates, yoga, mindfulness, elliptical training, and rowing. Quite a few off-machine classes don't require any equipment and can be streamed from any Wi-Fi-enabled device. Every session includes a certified and energetic instructor, whether you're following a yoga practice or virtually biking through Moab. A 30-day free trial lets you try out a few of the courses to ensure the program is right for you. If you purchase the Vault (iFit's mirror and equipment storage locker all-in-one), the programs are automatically included. 

Plans & Pricing

There are two subscription tiers, one for families and one for individuals. The individual plan is $16 a month or $180 per year, while the family plan is $39 monthly or $396 yearly. 

Best Pilates: Pilatesology

Pilatesology

 Pilatesology

Key Specs

  • Price: $20/month or $179/year
  • Platforms: App or streaming on Roku, Apple TV, Chromecast
  • Workouts Offered: Pilates

Why We Chose It 

Don't be dissuaded by the fact that Pilatesology only offers Pilates classes — this type of low impact workout is incredibly multifaceted. Pilatesology highlights how the practice can increase your fitness, whether you are just starting or are a seasoned Pilates practitioner. 

Pros & Cons

Pros
  • Nearly 2,000 workouts available

  • Mat and machine-based workouts 

  • Diverse classes for all skill levels 

Cons
  • Only offers Pilates classes 

  • Some classes require specialized equipment 

  • No nutritional guidance 

Pilates is a versatile practice that encourages devotees to build core strength while getting a great total body workout. This is where Pilatesology excels, offering workouts in an anywhere, anytime format that allows individuals at any level to hone their practice at home or in nature. Close to 2,000 videos can be accessed via the app or online library, and you can sort them via filters such as workout type or skill level. You can also specify whether you want to use only a mat or specialized equipment such as a tower, reformer, or Wunda chair. 

Included in your subscription are downloadable workouts, instructional tutorials, and workshops. Pilatesology asserts its classes are based on classic Pilates theory that's advanced enough for teachers looking to brush up on skills and friendly enough for novice Pilates-lovers. A two-week trial should clue you in on whether or not Pilates grooves with your workout preferences. 

Plans & Pricing

After the 14-day free trial, you can choose a $20 per month or $179 per year subscription. 

Best Barre: Physique 57

Physique 57
Physique 57

Key Specs

  • Price: $25/month or $250/year
  • Platforms: App or streaming on Roku, Android TV, Amazon Fire TV
  • Workouts Offered: Barre, strength training, HIIT, prenatal

Why We Chose It 

Physique 57 uses barre-inspired workouts, nutrition plans, and suggested calendars to keep enthusiasts on track with their fitness goals. 

Pros & Cons

Pros
  • Barre-focused but with versatility 

  • Offers both live and on-demand classes

  • Workouts from 5 to 60 minutes long

Cons
  • Only offers barre/barre-inspired classes 

  • Sculpting and toning only (no strength or cardio)

  • Only a few hundred workouts 

Physique 57 offers challenging barre workouts for every level and builds skills for all levels of practitioners with its unique programs. In the beginner program, certified barre trainers lead you through all the pulsing and mini-movements. Or, sign up for a live class hosted in Physique 57’s upscale New York studios to truly feel like part of the NYC barre community. More than 350 on-demand workouts offer versatility, all with a barre-inspired flair. 

You can also create playlists and access planned workout calendars to keep track of your progress and level up your skills. Meal planning and nutrition education offer a holistic approach to getting fit. Physique 57 can help you break a sweat whether you have five minutes or 30. 

Plans & Pricing

After a seven-day free trial, you can sign up for a subscription that renews monthly for $25 or yearly for $250. 

Best Kickboxing: Sweat Factor

Sweat Factor logo

Sweat Factor

Key Specs

  • Price: $20/month or $120/year 
  • Platforms: App or Roku, Amazon Fire TV, Apple TV
  • Workouts Offered: Strength, bodyweight, barre, prenatal, yoga, meditation, kickboxing

Why We Chose It 

Some at-home gym subscriptions promise to have tons of kickboxing workouts, but you sign up only to find one activity under the kickboxing tab. That’s not so with Sweat Factor, which offers cardio kickboxing, Muay Thai, and more.

Pros & Cons

Pros
  • Variety of fitness classes

  • Content updated every week 

  • No specialized equipment needed 

Cons
  • No live classes

  • No nutrition plan 

  • Quite a few videos are free on YouTube

Though Sweat Factor doesn't market itself as a kickboxing fitness subscription, you can't overlook its extensive library of kickboxing workouts. From cardio kickboxing to Muay Thai, there's a beginner to advanced training class just waiting for you to press play. Other classes, such as kettlebell, boot camp, barre, and yoga, can also be found within its impressive library. Each class is led by high-energy, certified instructors in various settings (including the outdoors). 

Variety is the spice of life, which is probably why Sweat Factor updates its content weekly. Many of the workouts don't require equipment. However, there are sessions designed for the gym in case you find yourself venturing outside your home for exercise. 

Plans & Pricing

After a seven-day free trial, there are two subscription plans available, $20 monthly or $120 annually. 

Best Variety: Alo Moves

Alo Moves

Alo Moves

Key Specs

  • Price: $20/month or $199/year 
  • Platforms: App or streaming via Apple TV, Chromecast, or HDMI connection
  • Workouts Offered: HIIT, Pilates, stretching, strength, yoga, barre, breathwork, meditation, sound baths

Why We Chose It 

Alo Moves has a diverse lineup of classes that caters to all experience levels and suits almost every workout style, schedule, and fitness goal. Seriously, it even has sound baths to build your mindfulness skills.

Pros & Cons

Pros
  • User-friendly interface to find the perfect workout

  • Classes running from 10 to 90 minutes

  • Body and mind workouts 

Cons
  • Some equipment suggested

  • Cannot favorite/follow preferred instructor 

  • Cannot track workouts or progress

Alo Moves offers over 150 yoga classes via the app and online that cover every style from Vinyasa to restorative yoga with specific classes geared toward every skill. Should you want to branch out from yoga, the strength and fitness sessions are fantastic, too. Diverse in style and length, Alo Moves boasts thousands of pre-recorded on-demand workout videos covering every discipline and trend workout imaginable. There are also live classes available for those that love the energy of live classes at the gym. 

With a few pieces of equipment, you can take on yoga, HIIT, boot camp, and more to strengthen your body. Then, focus on your mind with breathwork, meditation, and sound baths for a fully immersive experience. The simple interface makes it effortless to cue up your workout and get in a sweat session from your home, a hotel, or anywhere you have a Wi-Fi connection. Save your favorite workouts to your playlist to see how you improve over time. 

Plans & Pricing

Alo Moves' 14-day free trial gives you access to 2,500+ classes. If you decide to commit, choose from the $20 per month option or the $199 per year membership. 

Final Verdict

The best at-home gym subscription provides you with all the benefits of an instructor-led class at your favorite gym, minus the commute, packed locker room, and rigid schedule, which is why we had to award NEOU Fitness with the title of best at-home gym subscription. Its wide range of workouts for all fitness levels ensures you'll break a sweat from the comfort of your own home. 

If you're looking for a more niche program, Gaia for yoga or Physique 57 for barre may be the way to go. However, if you crave variety presented in fun and challenging classes, you can’t beat NEOU Fitness. 

Compare the Best At-Home Gym Subscriptions

**Should "Best Overall" "Best Yoga" etc be on its own line each time? I think that would look better in the preview

Company Price  Platforms  Workouts Offered 
Best Overall
NEOU Fitness
$8/month $60/annually App, Apple TV, Roku, Amazon Fire TV, Xbox HIIT, yoga, kickboxing, boot camp, strength, barre, Pilates, core, cardio 
Best Budget
Fitness Blender
$8/month $80/annually  Online streaming, phone, tablet, or desktop  Strength, Pilates, HIIT, kettlebell, low impact, cardio 
Best for Busy Schedules 
obé Fitness
$25/month $170/annually  App, Apple TV, Roku, Amazon Fire TV, Chromecast  HIIT, dance, barre, kids, cycling, meditation, cardio boxing, prenatal/postnatal, Pilates, trampoline
Best Yoga 
Gaia
$12/monthly $99/annually $299/Events+  App, Roku, Chromecast, Amazon Fire TV  Yoga, meditation, fitness, Pilates 
Best HIIT 
Daily Burn
$20/monthly  App, Apple TV, Roku, Amazon Fire TV, Chromecast  HIIT, running, strength, yoga 
Best Interactive
iFit  
$39/monthly $396/annually  Android or Apple device or Bluetooth enabled machine  Yoga, strength, HIIT, Pilates, sculpt, running, cycling, rowing 
Best Pilates 
Pilatesology
$20/monthly $179/annually  App, Apple TV, Roku, Chromecast  Pilates 
Best Barre
Physique 57  
$25/monthly $250/annually  App, Android TV, Roku, Amazon Fire TV  Barre, strength training, HIIT, prenatal 
Best Kickboxing
Sweat Factor 
$20/monthly $120/annually  App, Apple TV, Roku, Amazon Fire TV  Strength, bodyweight, barre, prenatal, yoga, meditation, kickboxing 
Best Variety 
Alo Moves
$20/monthly $199/annually  App, Apple TV, Chromecast, HDMI connection  HIIT, Pilates, stretching, strength, yoga, barre, breath work, meditation, sound baths 

Guide to Choosing the Best At-Home Gym Subscriptions 

What Is an At-Home Gym Subscription?

An at-home gym subscription provides access to various exercise tools for a fee. Most offer on-demand workout videos, live classes, workout schedules, nutritional advice, and online communities.

How to Choose an At-Home Gym Subscription

By now, you’ve likely realized there are a lot of at-home gym subscriptions to choose from. How do you go about selecting the perfect one for you? Here are some factors to consider when making the choice.

  • Workouts offered: Some programs are excellent for variety, while others focus on a niche style. Choose a subscription that caters to your exercise preferences and goals.
  • Pricing: If budget is a consideration, compare subscription rates before signing up.
  • Videos: Do you need a two-way connection with an instructor and the presence of a class to keep you motivated? Or do you desire on-demand classes that fit your schedule? Subscriptions can vary regarding how many live classes they offer and how big their on-demand libraries are.  
  • Company reputation: It never hurts to look at reviews and get a sense of the company’s reputation.
  • Equipment requirements: Some subscriptions work with Bluetooth-enabled machines or require you to have a Pilates reformer, while others are equipment-free. Consider what equipment you have available before you commit.  
  • Free trial: There are many options to choose from, so it may make sense to try before you buy. Subscription-free trials can range from seven to 30 days.

Frequently Asked Questions

Should You Use an At-Home Gym Subscription?

An at-home gym subscription can be the ideal solution for many people. If you find yourself struggling to make it to the gym due to a busy schedule, you may prefer the convenience and flexibility of working out at home. With a subscription, you won’t have to worry about commuting to the gym on top of carving out time for a workout, or missing a workout while traveling.

Subscriptions are great for those who frequently travel. Apps and online streaming mean you can watch videos from anywhere using your mobile device, which is perfect for when you find yourself away from home.

The live classes and fitness machines available at gyms are handy, but the class schedule and gym hours may not always align with your schedule. An at-home gym subscription gives you access to multiple exercises and various workout programs anytime, anywhere. Plus, many of them have online communities where you can connect with others and keep yourself accountable.  

If access to fitness machines or the sense of camaraderie you only feel during in-person classes is what you’re looking for, an at-home gym subscription may not be for you.   

How Much Do At-Home Gym Subscriptions Cost?

At-home gym subscriptions range in price. Many have monthly or annual subscription rates. Subscription rates can range from $0 to $90 a month or more. 

What Do At-Home Gym Subscriptions Offer?

At-home gym subscriptions can vary in their offerings. Most include access to a library of pre-recorded workouts. You may also find live classes, online communities, meal plans, and educational content.

Are At-Home Gym Subscriptions Effective? 

The effectiveness of an at-home gym subscription depends on your motivation and commitment. You will likely benefit from an at-home gym subscription if you are determined to hold yourself accountable for putting in the work while not attending a class or gym in person.

What Sort of Equipment Do You Need for an At-Home Gym?

Since you’ll be working out at home, you’ll only need minimal equipment, if any at all. You may need a yoga mat for a cushioned workout surface. If you sign up for a certain type of home workout app, you may need special equipment such as a Pilates reformer or an exercise bike. 

Methodology


We thoroughly reviewed more than 100 companies in the at-home gym subscription market. To make our best of list, a company had to excel at certain qualities. Convenience, variety, and affordability are key factors when deciding whether or not to subscribe to an at-home gym service. We chose companies that offered an expansive library of videos and, in most cases, a healthy mix of workout styles. That the videos varied in length, instructor, and type (i.e., on-demand or live) was also important. With this in mind, the subscription service had to have a price that reflected its quality of service while still being affordable. 

Edited by
April McCormick
April McCormick

April is the health editor for performance marketing at Dotdash Meredith where she oversees family health, wellness, and lifestyle content. Her work has appeared in Real Simple, Martha Stewart Living, Verywell Mind, VErywell Family, Verywell, Fit, Verywell Health, Time, Parents, Parents Magazine, The Straits Times, The Huffington Post, TripSavvy, Parenting, First Time Mom and Dad, Mama Mia, All4Women, the New York Times Bestseller, A Letter To My Mom, and more.

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