These Are the Best Weight Loss Meal Delivery Services for Easy, Nutritious Dinners

Green Chef is the first USDA-certified organic meal kit in the U.S., and it features a large selection of meals that incorporate organic produce and high-quality ingredients, including wild-caught seafood. The company also provides detailed information about its meals and nutrition standards to help you navigate your weight loss journey.

As the first USDA-certified organic meal kit service on the market, Green Chef provides fresh, high-quality meals using organic produce and eggs, along with sustainably sourced proteins. The company also offers detailed nutrition information about its meals to better inform you about the food you are eating without the “for weight loss” component, which can lead to feelings of guilt surrounding food. The dishes testers tried were delicious, balanced, flavorful, and easy to prepare.

• 2 people, 3 meals per week: $13.49 per serving
• 2 people, 4 meals per week: $12.99 per serving
• 4 people, 3 meals per week: $12.49 per serving
• 4 people, 4 meals per week: $11.99 per serving
• 6 people, 3-4 meals per week: $11.99 per serving
• Shipping is $9.99 per box

• Harissa-spiced shrimp
• Sesame ginger bavette steak and shrimp
• Middle Eastern-style chickpea bowls
• Maple glazed carrots with figs

Epicured specifically caters to low-FODMAP diets and digestive conditions like IBS and IBD. The company offers multiple cuisine styles, a diverse menu, and a range of meal add-ons.

Epicured caters specifically to those with digestive conditions such as IBS, IBD, and GERD, and all of the company’s menu options are low-FODMAP, which is effective for IBS. The meals also offer nutritional information to keep you informed of the calories and other nutrients you consume. Additionally, Epicured provides a variety of meal add-ons and allows ingredient substitutions if necessary. All recipes are created by Michelin-star chefs and verified as low-FODMAP and gluten-free by a registered dietitian nutritionist on staff.

• Entrées start at $10.65
• Salads start at $12.76
• Soups start at $3.20
• Sides start at $3.99
• Snacks start at $5.99
• Breakfasts start at $7.50
• Beverages start at $5.35
• Meal bundles start at $75
• Shipping costs are calculated based on your location

• Vietnamese rice noodles
• Pad Thai with chicken
• Grilled salmon (sesame-crusted)
• Pulled BBQ chicken

BistroMD’s physician-designed program includes easy, no-fuss meals that take the guesswork out of weight loss, along with the option of additional support from a registered dietitian nutritionist.

With a team of doctors and registered dietitians on staff, bistroMD’s motto of “Healthy Weight Loss Delivered” is not a dream but a reality. The team curates weekly meal programs that accommodate multiple dietary needs and preferences. There are 150 meals to choose from, all ready within five minutes. However, because of the “weight loss” labeling that can be seen all over the bistroMD website, this service is best for people who don’t have a history of, are at risk for, or currently have an eating disorder.

• 5 days of lunch and dinner: starting at $149.99
• 7 days of lunch and dinner: starting at $189.99

• ​​Chicken, rice, and cheddar casserole
• Salmon with dill mustard sauce
• Turkey breaks with cranberry apple chutney
• Oven-fried catfish with spicy tomato leek sauce
• Baked pasta marinara with chicken sausage
• Meatloaf with honey bourbon glaze
• Mojo pork with black beans and rice
• Chicken pad Thai
• Grilled salmon with creamy pesto
• Lasagna with garden marinara

With its easy-to-cook meal kits as well as prepared, re-heatable meal options, Blue Apron is the stepping stone to learning how to cook independently.

Blue Apron provides flexibility in your weekly meal planning, offering prepared, frozen Heat & Eat meals in addition to fresh meal kits that help you develop cooking skills. You can choose from four to 16 meals per week, plus a variety of add-ons including wine, kitchen tools, and pantry staples from the Market section of the company’s website. Lastly, Blue Apron has a “Wellness” section of its menu consisting of “balanced, nutritionist-approved recipes” that include “carb-conscious and WW Recommended options.”

• 2 meals for 2 people: $11.99 per serving
• 2 meals for 4 people: $9.49 per serving
• 3 meals for 2 people: $9.99 per serving
• 3 meals for 4 people: $8.49 per serving
• 4 meals for 2 people: $9.99 per serving
• 4 meals for 4 people: $7.99 per serving

Meal Kits

• Togarashi shrimp and vegetable fried rice 
• Space Ranger chicken enchiladas 
• One-pan white bean and poblano shakshuka 
• Baked meatballs and romesco mayo 

Heat and Eat

• Sweet and spicy beef bowl with rice, peppers, and edamame 
• Chicken Alfredo pasta with peas

With its dietitian-approved meals and complimentary consultations, Factor is an excellent choice for those looking for support on their weight loss journey.

Backed by dietitians, Factor provides an easy way to incorporate nutritious and flavorful meals into your daily routine. Many of Factor’s meals are lower in carbohydrates and higher in fats and protein to accommodate keto and low-carb eating styles, and plant-based options are available as well. For those who use calorie counting as a method of losing weight, Factor offers several “calorie smart” menu options each week. Additionally, customers can book a complimentary 20-minute consultation with a dietitian for added support.

• 6 meals per week: $13.49 per meal
• 8 meals per meal $12.99 per meal
• 10 meals per week: $12.49 per meal
• 12 meals per week: $11.99 per meal
• 14 meals per week: $11.49 per meal
• 18 meals per week: $10.99 per meal

• Mango salsa salmon with coconut rice and black beans
• Creamy Parmesan chicken with broccoli and tomatoes
• Vegetable ratatouille with mascarpone polenta
• Smoked tofu almond stir-fry with edamame succotash

Revive Superfoods offers a large selection of frozen smoothie cups that can easily be prepared with liquids at home and a blender. Oats, soups, and plant-based meals are also available, all packaged in single-serving cups.

Revive Superfoods is a great option if you’re looking to prepare meals quickly and conveniently. The frozen, single-serve meals can help with portion control, and the nutritional information on Revive’s website can help ensure you’re getting the nutrients you need. Additionally, the Revive Superfoods website includes a blog section with tips on following a nutritious eating style.

• Oats: $6.99
• Smoothies: $7.99
• Açai Bowls: $6.99
• Bites: $6.99
• Soups: $6.99
• Frozen Desserts: $7.99
• Supermeals: $8.99

• Hazy Cocoa smoothie 
• Pink Dragon smoothie 
• Acai Twist smoothie 
• Chipotle and black bean supermeal 
• Lentil and sun-dried tomato supermeal 
• Avocado and quinoa supermeal 
• Chickpea and pomegranate supermeal 
• Guajillo tortilla soup 
• Artisan bean and tomato soup

CookUnity is a chef-curated virtual restaurant experience delivered right to your door. The menus are detailed with nutritional and ingredient information, and multiple eating styles are accommodated.

CookUnity purports a collection of top-notch chefs that bring the high-end restaurant experience to your home. The company’s online menu has a “less than 600 calories” filter option, as well as filters for other eating styles including keto, vegan, low sodium, gluten free, and dairy free. But that doesn’t mean the taste is compromised — CookUnity’s meals are fresh and flavorful, giving you the best eating experience possible. All meals arrive in single-serving packages that only take minutes to reheat before enjoying.

• 4 meals per week: $13.59 per meal
• 6 meals per week: $12.29 per meal
• 8 meals per week: $11.69 per meal
• 12 meals per week: $11.19 per meal
• 16 meals per week: $11.09 per meal

• Coconut lime hanger steak
• Carnitas street tacos
• Butternut squash ravioli
• Chili roasted shrimp

Purple Carrot caters to those who have a plant-forward mindset, offering an array of flavorful meals inspired by global cuisines.

Purple Carrot offers a flexible, high-quality meal delivery experience, allowing you to choose from either fresh meal kits or prepared meals that only require reheating. Purple Carrot doesn’t provide a specific “weight loss” option when selecting meals, but with the calories readily available with each meal that is presented, you can easily pick ones that are lower in calories. Most meals offered range between 300-800 calories.

• 3 meals or 4 meals per week with 2 servings: $13.25 per serving
• 2 meals or 3 meals per week with 4 servings: $11.00 per serving
• Shipping is $10

Meal Kits

• Sesame orange tofu with roasted green beans and sticky rice
• Curry-roasted cauliflower with masala chickpeas and ginger cucumber salsa
• Rajas tacos with avocado and roasted corn salsa

Prepared Meals

• Peanut noodles with gingered edamame and braised tofu
• Creamy mac and cheese with peso peas and sun-dried tomatoes
• Spelt risotto with summer vegetable caponata
• Chilled curried chickpea salad with dates and quinoa red pepper pilaf
• Tofu palak paneer with carrot biryani