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Hi everyone!

I know there are people of all ages and sizes out there, but I am not supposed to turn 60.  It just can't happen...Do you feel that way too when those years creep up on you?  Some one said 60 was the new 30...they must have been high.

All kidding aside,  If you keep yourself in the best possible health and shape, getting older is not a horrible thing.  I  know I don't look 60( what ever that is)  and I am in great health and and holding my own for an old broad.  No matter what  age you are, getting in shape and feeling better about yourself   is so important.  You  will have more control of your own life and higher self esteem.  It is never too late.


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