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Fit Foodies

The New Wave of Sriracha

The popular hot sauce gets a major makeover with these 5 innovative infusions, from serrano peppers to red wine.

Have a Healthy St. Patrick's Day

Start your day on the right foot with this festive (and healthy) green drink recipe. Superfood spinach gives slightly sweet apples and spicy ginger a nutrient boost

Healthy Chicken Marsala from Rocco DiSpirito

The host of Now Eat This shares his healthy take on the oh-so-good, but not so good for you Italian recipe.

Hungry Girl's Easy Baked Kale Chips

Perfect for mindless munching Hungry Girl Lisa Lillien shows you how to make 60-calorie crispy kale chips in just five minutes. Watch the video and learn just how god these tasty treats are for you!

The One-Month No-Groceries Challenge

Learn how to make healthy meals for an entire month using only what you have on hand! Your cabinets will be cleaner, your budget will be bigger, and you'll get to try new things!

Breakfast Stats & Infographic: How Do You Stack Up?

56% of American spend more time picking out their outfit than their morning meal and one in four don't remember what they ate for breakfast. Find out how you stack up!

Gluten-Free Homemade Dried Plum, Almond, and Orange Zest Bar

This recipe comes straight from the kitchen of 12-time Olympic medalist Natalie Coughlin so you know it's packed with fiber, protein, and body-fueling nutrients galore.

5 Foods to Beat the Blues

The next time you're feeling down skip the ice cream and chips and reach for one (or more) of these mood-boosting foods instead. Or eat them every day to crank-proof your diet.

Vegan Chocolate Walnut Cake

This super-simple recipe makes one deliciously decadent dessert. It's so rich one slice satisfies your sweet tooth.

3 Ways to Banish Bloat

These natural remedies help fight chronic bloating, diarrhea, and constipation so you can enjoy bikini season in comfort and confidence.

Set Up a DIY Bloody Mary Bar

Invite friends over for a drink, but let them do the mixing and garnishing to their liking with this entertaining idea.

True Blood Cookbook's Bloody Bites

No need to go through True Blood withdrawal! Get your fill of eats, drink, and bites from Bon Temps.

Healthy Pancakes with Blood Orange Maple Syrup

Add this healthy ingredient to your pancakes, and you'll wish Sunday brunch could be served every day.

4 Food Pins We Couldn't Resist!

These Pinterest pins are a feast for the eyes but slimming on the stomach--well at least three of them are. The fourth is just too good to turn down!

11 Ways to Eat More Plants

A cute Pinterest graphic to remind you to eat your fruits and veggies plus, mouthwatering recipes that will make you want to!

Low-Cal Easter- Inspired Cocktails

Forget the candy and celebrate by treating yourself to one of these easy-to-make drinks.

Raw Week: How to Ease Into a Raw Diet

Ease your way into raw eating with these two simple tips. You'll reap all the benefits of the healthy diet without the negative side affects often associated with going raw.

Low-Calorie Marinara Chicken and Veggies

This recipe, from The SparkPeople Cookbook, clocks in under 200 calories, leaving room to add pasta or rice.

The Best and Worst Girl Scout Cookies

See how your favorites stack up calorie-wise per serving you can indulge without blowing your diet.

A Light Lobster Roll That Tastes Amazing!

Dig into this lower-cal but still delicious version of the classic summer sandwich and don't worry about the calories.

Greek Fro-Yo? Oh Yes!

Protein packed Greek yogurt gets a summertime makeover. Find out where you can pick up a cup of cool, creamy frozen Greek yogurt.

Celebrate National Coffee Day!

Find out how many days per year the average American spends waiting in line for coffee and more absurd fun facts about good ol' joe.

Celebrate National Nutrition Month

Find out what National Nutrition Month is all about. How you can get involved and easy steps to improve your diet and achieve your healthy eating goals.

Would You Eat Gourmet Fast Food?

Some popular chains are going upscale in an effort to change public perception of their food from cheap and greasy to tasty and fancy.

Warm and Cozy Ginger Snap Cocktail

Curl up with this cozy cocktail made with almond milk. Not only will it warm your belly it will help keep it flat with natural de-bloating ingredients.

Homemade Popsicle Recipes for Hot Summer Days

Forget the ice cream man! These peach bourbon and strawberry balsamic popsicles are a sweet and sophisticated alternative. Plus, they're less than 80 calories apiece!