Sorry I've been out of the loop; between getting ready for the holidays, shipping out latest issue of Shape (plus an additional special issue, ShapeBride, coming out for Valentine's Day!), and catching a bad cold from my two kids—I haven't been able to do much more. Realizing your limits is important, particularly during the holidays. We always try to do MORE when our bodies are telling us something completely different "SLOW DOWN". I've turned down holiday parties and dinners out, as well as traveling out of town for the holidays for this very reason. I'm looking forward to staying at home on Christmas, watching the kids open presents, and relaxing. I might even take a leisurely afternoon nap! Wow, what a concept!