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Pilates boot camp

 My New Pilates for Pink dvd should be out pretty soon.  I am very excited to have people use it!  When you combine a cardio routine with the toning and firming of Pilates exercise the results are amazing.  It is major weight loss!!  There is a great cardio workout included in the new dvd.  I realize  most people want  get rid of un-wanted pounds and this is the best way I know of.  If you want to get started now do any one of my mat pilates workouts and add a twenty minute brisk walk two to three times a week.


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