Ladies, are you keeping your eye on the sexy, hunky Rick Fox on Dancing with the Stars? If not tune in!
The man is six feet seven and he is graceful, rhythmical, and can move!!
He has been practicing Pilates with me for five weeks now and it makes a difference for him. He is more flexible which enables him to not only move better but pick up routines quicker. He performs pilates beautifully despite his height and as an athlete he is superb in his technique.
It just goes to show you anyone can do Pilates and get benefits that they need for their body.
Try my New Pilates for Pink dvd available on amazon or where dvd's are sold and see for yourself!