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A 30-Calorie Salty Sweet Treat


I have a serious sweet tooth, which means that after lunch and dinner, I’m always asking, “what’s for dessert?” Chocolate is my biggest weakness although peanut butter comes in a close second. 

In an effort to find something sweet yet low-calorie to enjoy after a meal, I scoured the Internet and came across this fabulous idea from the Creative Kitchen called Pretzel, Hershey Kiss, and M&M bites!

This 3-ingredient recipe is quick, delicious and easy to make. My favorite combination is an unsalted pretzel, dark chocolate Hershey’s Kiss, and a peanut butter M&M. It satisfies my sweet tooth and is only 30 calories per sweet treat!

Our 2012 Weight Loss Diary writer, Yasmin, is a 33-year-old web content producer who is looking to get healthy and love her body! Follow along on her year-long weight loss journey!

Who’s helping Yasmin? Tiara Coaching Life coach Alison Miller, Ph.D, nutritionist Keri Gans, R.D, and Equinox personal trainer Stephanie Pipia.


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