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Will power

Yesterday was a typical day I'm trying to keep away from... thats when I race through breakfst, spend so much time doing everything  that lunch becomes a belly rumble, and the only choice left is - oily, greasy KFC! Sad very sad. By the time I returned home, I was hungry and guilty, and it did not help when I checked all the mail to respond to! I felt too tired to exercise... but I still did. I went to walk for 45mins, but ended up doing 30mins...hmmm, I wonder what today will be like? My son was impressed, he said.."eating that KFC really bothered you mom, so you're really walking" i did. I overcame another potential 'give up ' moment. There is something  good about not giving in!!!!


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