Get the fat-melting benefits of a jog—without running a single step
We want to make it as easy as possible for you to stay fit and active this summer. That’s why we’ve decided to put this walking workout from SHAPE’s May issue online on a perfectly pinnable page. Pin this routine to your Pinterest boards as a reminder to get moving or go ahead and print it out if you not on Pinterest. We know temperatures are rising and long sweaty run might not sound too appealing. That’s why this calorie-torching walking workout is such a good alternative. And don’t forget to follow SHAPE magazine on Pinterest for more workout inspiration.