You are here

Body Shop

Popular in Body Shop

Ditch Cellulite with This Legs & Butt Workout

Sculpt and smooth with this quickie circuit

5 Dermatologist Solutions for Cellulite--and What *Doesn't* Work

It's totally normal. But if you want to get rid of it, here's what you need to know.

5 Fat-Burning Foods that Speed Up Metabolism

Add these healthy foods to your diet plan to burn fat fast and score the ultimate bikini body.

Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

8 Foods That Fight Cellulite

Minimize the look of those lumps on your legs, thighs, and butt with these foods--and food habits--that fight cellulite.

True Life: I'm Not on Facebook

6 people who steer clear of the social networking site share their reasoning.

Hydration Tips Every Fit Girl Needs

Why drinking water before, after, and during your workout is *so* important.

A HIIT Workout Like You've Never Done Before

And you thought regular HIIT was hard

Mom with Hyperlactation Syndrome Donates Hundreds of Gallons of Breast Milk

A breastfeeding mama was diagnosed with a syndrome that causes her body to overproduce milk--and she's harnessed it to help countless families in need.

How to Apply Blush to Fake a Post-Workout Flush

Makeup artists share their techniques for getting blush just right.

I'm Obsessed with These Keto-Friendly Protein Bars That Only Have 2 Grams of Sugar

In a sea of duds, these bars are the love of my perpetually hungry life.