3 Fitness Lessons We Can Learn From The Office's Jenna Fischer
Based on her shy yet hilarious character Pam on The Office, you wouldn't think that Jenna Fischer had such a bikini-ready body under those khakis, but clearly she does! In fact, in real life, Fischer has quite the healthy attitude. Here are the top things we can learn from her about fitness!
Top 3 Fitness Lessons From Jenna Fischer
1. Fitness for two. Fischer may be pregnant, but that's not stopping her from hitting the gym. As a mom-to-be, she's keeping her body fit and in shape!
2. She laughs about her imperfections. All women - even the seemingly perfect ones - have things they'd like to change about themselves, Fischer told SHAPE back in November 2009. Instead of focusing on the negatives, this funny girl laughs them off!
3. She pays attention to her diet. Fischer knows that when it comes to getting results, eating a healthy diet - in addition to workouts - is essential. Even when she's too busy to get to the gym for a few days, she makes sure her diet is super clean to stay healthy and trim.
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.