We're not sure how Kate Upton looks so glamorous upside down, but we're definitely inspired to start inverting our workouts. (Check out these 7 Ways Aerial Yoga Will Take Your Workout to the Next Level.)
Fun fact: The hip thrusts Upton demos here are one of the best exercises for a tight butt.
Because every workout is better with a dog by your side.
Squats = strength. Watch Upton master these landmine sqauts like a pro.
Yeah, we feel the same way about early Monday morning workouts.