These svelte and inspiring women know that the secret to building a toned and trimmed body is strength training with heavy weights.
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Khloé Kardashian has a well-documented quest to stay strong and sexy. While she definitely mixes up her routine—doing everything from aerial workouts to boxing—weights have given her an edge. Especially when it comes to her rock-hard booty and the deadlifts she does to get it that way.
Martha Hunt, Adriana Lima, and Lais Ribeiro
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The Victoria's Secret Angels who work out together are guaranteed to look hot together—the proof is here as Martha Hunt, Adriana Lima, and Lais Ribeiro pump it up before a commercial shoot. (P.S. Look at those abs on Adriana!)
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Angela Simmons has always been a fan of the gym. Even at eight months pregnant, she's kept weightlifting a big part of her training program.
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Model and hot mama Miranda Kerr has spoken about her love of the Ballet Beautiful workout, but she's also been known to add weights to her routine before a runway show to "amp things up."
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Jessica Alba isn't shy about the place that fitness has in her life. She makes it a priority while still finding a healthy balance for other things that make her happy. She's definitely one star who isn't afraid to mix up her routine, trying everything from yoga to CrossFit and, of course, working in that strength training with weights—especially when she's training for a movie role.
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Nicole "Snooki" Polizzi
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