Sexy Legs: Steal Workout Secrets from These Leggy Celebs
Sexy Legs #1: Gwyneth Paltrow
Gwyneth flaunts her gorgeous gams all over the press circuit. And she isn't afraid to admit she worked hard for them. The actress and mother of two has been known to clock daily 45-minute dance cardio sessions along with a mat routine that trainer Tracy Anderson designed especially for her perfectly toned legs and buns. To get legs like Gwyneth, try these new dance workouts.
Sexy Legs #2: Gisele Bundchen
Sure, Gisele Bundchen is the highest paid model in the world, but the 5'11'' beauty is also a new mom. Gisele's key to keeping her hot body: never losing it. She reportedly continued doing water-based cardio workouts, kung fu, and yoga throughout her pregnancy. No kung fu class at your gym? Get similar results with this celebrity kickboxing routine.
Sexy Legs #3: Jennifer Aniston
A hot legs list should always include Miss Aniston. Is it just us, or is this actress getting better with age? The devoted yogi adds regular cardio workouts, either swimming or dancing, to keep her leg muscles long and lean. We got Jennifer Aniston’s yoga instructor to reveal the top 4 poses to improve your mood.
Sexy Legs #4: Blake Lively
Blake Lively's body just won't quit. The 5'10" actress is looking more toned than ever. And for someone primarily known for, ahem, other assets, her legs are stealing the show. Blake Lively credits her practically perfect figure to a balanced diet and circuit training that includes walking lunges. Add walking lunges to your workout routine! (These 13 lunge variations work every angle of your lower body.)
Sexy Legs #5: Ashley Greene
Ashley Greene could inspire leg envy in even the most devoted gym goers. The Twilight actress is constantly spotted leaving the gym after intense workouts that include Pilates, running, squats, and kettlebell workouts. Not sure how to use a kettlebell? Check out these 7 simple tips—and prepare for amazing results!
Sexy Legs #6: Brooklyn Decker
Brooklyn Decker is that rare breed of model that truly looks like she enjoys food and works hard for her body. Mrs. Andy Roddick likes to mix up her workouts and throw in new elements to stay on her toes, but running, yoga, and squats are mainstays for the model-turned-actress. (Try these 16 squat exercises that'll work your butt off.)