Strong, Sexy Arms Challenge: Meet the Experts


Challenge Coach: Joe Dowdell, CSCS, CPT

Personal trainer and strength coach Joe Dowdell is one of the most highly sought‐after fitness experts in the world. His motivating teaching style and unique expertise have helped transform a clientele that includes stars of television and film, musicians, pro athletes, CEO's and top fashion models from around the world-an association reflecting his own former career in front on the camera. Joe is the founder and co‐owner of Peak Performance; a 10,000‐square‐foot loft, that was voted the #3 gym in America by Men's Health Magazine. To learn more, check out

Get expert fitness tips all the time by following @jowdwodellnyc on Twitter or becoming a fan of his Facebook page.


Meet the Nutrition Expert: Mike Roussell, PhD

Author, speaker, and nutritional consultant Mike Roussell, PhD is known for transforming complex nutritional concepts into practical eating habits that his clients can use to ensure permanent weight loss and long lasting health. Dr. Roussell holds a bachelor degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University. Mike is the founder of Naked Nutrition, LLC, a multimedia nutrition company that provides health and nutrition solutions directly to consumers and industry professionals via DVDs, books, ebooks, audio programs, monthly newsletters, live events, and white papers. To learn more, check out Dr. Roussell's popular diet and nutrition blog,

Get more simple diet and nutrition tips by following @mikeroussell on Twitter or becoming a fan of his Facebook page.

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