7 stars show you how to escape the gym—and your workout run—with these outdoor exercises.
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Want a killer core like Cameron? Surfing engages your abs and spine extensors to keep you balanced on the board. Plus, there's nothing like a water workout on a hot summer day.
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Outdoor bootcamps are all the rage this season. Classes commonly involve drills and obstacle courses like the one Reese tackles here—and are a great way to change up your routine.
Khloe and Kim Kardashian
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Strap on your rollerblades and hit the sidewalk or the boardwalk like the Kardashian sisters. This workout blasts major calories, but feels more like play than exercise.
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Working out with a trainer doesn't have to mean being a slave to the gym. Here Kat trains outside with the help of a resistance band—an inexpensive and super-effective tool.
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Ditch the punching bag and take your kickboxing routine outside. Partner and gloves are optional since you can do the moves without them. Kendra got her pre-baby body back with the help of this intense cardio workout.
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There's no need for fancy equipment when you have the great outdoors as your gym. When Cheryl isn't Dancing with the Stars, she does bench dips and other outdoor exercises to mix up her routine.
Find out the fitness secrets of DWTS.