Demi's no stranger to getting some swings in at the gym—it's one of the best ways to let go of stress and frustration. After a long week of work, we'd like to throw some punches too. In a controlled environment, of course.
As if she needed another reason to be confident—you know, besides the whole beautiful rock star thing she has going—her awesome bod and fierce focus put her on another level. Thanks for the inspiration, Demi.
If you didn't think Demi was a badass before, this pic may change your mind. Don't mind us, we'll just be over here working on our squats. (Want more fitspo? Check out these badass weightlifting women.)
