Updated: December 10, 2015

Pop queen Beyoncé talks about her post-baby body and how to be your best you at her first ever SHAPE cover shoot. Just press play for exclusive behind-the-scenes shots of Queen Bey on set and commentary from SHAPE editor-in-chief Tara Kraft.

RELATED: 10 Pics from Beyoncé's Cover Shoot (Including Online Exclusives!)



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