Updated: October 28, 2017

Ask Brooke Burke how she manages to look so cool and collected while somehow balancing her extremely hectic life, and she laughs out loud. "I'm glad I'm fooling everyone, because my life is anything but easy, and it's certainly not balanced! The truth is, if anyone saw my home life, I'm pretty sure it would look like other families' around the world. There's a lot of juggling to be done." But that's just fine with her, because Brooke-the mother of four and the host of TV's Dancing With the Stars-has learned that striving for perfection is a waste of her time. "I used to be so disappointed when things didn't go perfectly," she says. "Now I know, all you have to do is try your best." See what else you and Brooke have in common.

Brooke Burke shares her candid advice for a healthy lifestyle in her new book, The Naked Mom. And for SHAPE, she reveals even more about her life, and shares her go-to fast workout, her favorite beauty products, her playlist and more.

Brooke's Top 6 Healthy Lifestyle Tips

Brooke's top tips for exercising, eating right, and working what you have.

How Brook Burke-Charvet Stays Fit without the Gym

How Brooke works out when she can't make it to the gym.

Brooke Burke's Favorite Things

Find out what keep's Brooke's skin looking flawless.

Brooke Burke's Workout Playlist

Pump up your workout with Brooke's favorite beats.

Behind the Scenes: Brooke's Cover Shoot

She loves carbs (!) and other secrets Brooke told us at the cover shoot.

WEB EXCLUSIVE: 5 Things You and Brooke Burke (Should) Have in Common

The similarities will surprise you (hello sweat pants)!

Come back on December 20th for a chance to win an autographed copy of Brooke's book, The Naked Mom!

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