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Gwen Stefani May Have Figured Out the Best Way to Get Over a Break Up

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As the queen of crop tops, Gwen Stefani has been giving us ab envy since her No Doubt days (and leaving us wondering how the heck she sweats to get such a bod). But the recently divorced rocker is apparently dealing with her split by working up a whole different kind of sweat. Last week, she told E! News that instead of working on her physical appearance, she’s working on her “spiritual exercising.”

“[I’m] really trying to connect and be grateful, considerate, being present and living in the moment, and so that’s where I’ve put a lot of my exercise right now,” she explained. (These 5 Healthy Habits To Get You Through a Breakup are a great idea too.)

And it seems trading sweat for solace is a growing trend in Hollywood. Cate Blanchett recently told The Cut that while she’d love to get to a point where she has time to exercise, the goal she’s actually going after is to meditate more. (It's not just Hollywoodt—these 5 Sports Stars Know Meditation Can Make You a Better Athlete.)

They may not burn as many calories, but both ladies will most definitely reap a whole slew of benefits from daily oms, including less stress, an improved mood, a healthier heart, a boosted immune system, and a smaller waistline. Plus, meditation can help lessen the blow of loneliness, so Stefani may be on to a new breakup cure after all! And, ahem, having Blake doesn't hurt either.


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