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We Asked Maria Menounos…

What’s your fitness routine?

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I don’t have any routine that’s set because I don’t obsess about anything. For me it’s about health and [relieving] stress. So there is nothing set.

Is there a workout you love to do?

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I’ll run about 2 miles. I recently started loving running in this last year and a half. I used to hate it, but now I love it!

What are your favorite moves at the gym?

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I’ll do some floor based Pilates, some lunges, and squats.

Are there any exercises you hate doing?

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Ironically, I have really strong abs, and I generally hate [exercising] them the most. I think I take for granted that I didn’t really have to work for them.

How often do you work out?

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If I work out once a week—great. If I end up getting in 3 days a week—even better! I’ll take what I can get!

Do you work out with a trainer?

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I have a trainer that I’ve used over the years. I can’t afford to go all the time. Generally I will go to her twice a year for social reasons, and I have my friend share a session just to see her.


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