What Dara Torres Eats (Almost) Every Day
This delicious yogurt is a staple in Dara Torres' diet. Creamy, low-fat. and versatile, Greek yogurt is great for breakfast, a snack, or lunch. Looking for ways to get more Greek yogurt? Check out these 10 recipes for new and tasty ways to add it to your diet.
"I love cheese!" Torres says. "I always have it in the fridge."
Cheese gets a bad rap as being high in calories, high in fat, and high in sodium—basically everything you work so hard to limit. Still, small amounts of cheese have a place in your healthy diet. Are you a cheese addict? Check out these low-fat cheeses and enjoy!
Torres keeps the fridge stocked with applesauce for her 5-year-old daughter Tessa, who she says loves it.
"I drank lemonade a lot while I was pregnant, so my daughter seems to really like it too!" Torres says.
So sugar cookies aren't really healthy. But they are delicious, and according to Torres, they're her one vice. "I could eat the batter right out of the bowl!" she says.