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What Lisa Ling Eats (Almost) Everyday

Hot Sauce

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“I have a zillion bottles of hot sauce. I love Trader Joe’s jalapeno. The whole right side of my fridge is filled with hot sauce.”

Beef Jerky

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The busy journalist likes to get a protein boost from preservative free jerky. Trader Joe’s is her go-to brand.

Celebrity Diet: French Fries and Potato Chips

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The health conscious host admits to enjoying both French fries and potato chips. “I like crunchy things like Baked Lays.”

Cold Cuts

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Because she travels so much Ling’s refrigerator is often empty but she does like to keep preservative free cold cuts on hand.


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If you took a peak inside her purse you’d often find peaches, apples, and cherries. Apples are her go-to when passing through the airport.

Chex Mix

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Ling's favorite on the go snack? Chex Mix. She brings along this crunchy snack, “because it’s better than chips.”


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Ling laments that it’s hard to find healthy food at the airport that’s why she sticks with nuts when she needs a pre-flight protein boost.


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