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This Tip from Allyson Felix Will Help You Hit Your New Year's Goals Once and for All
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Day in the Life: Dylan Lauren
See how the owner of Dylan's Candy Bar has mastered the art of staying svelte despite her sugar-saturated workdays.
9 Times This Year's Oscars Nominees Encouraged Women to Love Their Bodies
Get ready to feel inspired.
What Tracy Anderson Does Every Single Morning
Plus, why the celeb trainer enjoys her breakfast smoothie *while* she works out.
"After Starting This Diet, You Will Lose Weight"
So says New York Times columnist Mark Bittman about his vegan before 6 plan. Here's how to make it easy.
Candice Huffine Is Redefining What It Means to Have a 'Runner's Body'
"My body is not a fad."
Venus Williams Steps Into the Ring
We got to grill the tennis pro on all things off the court while trading jabs.
How an Olympic Speed Skater Stays in Shape
We spoke to Jessica Smith about what she does to stay fit in the off season.
Ellie Goulding Shows Off Her Insane Six Pack
"I've never intended or tried to be skinny. It's my not thing."
My Husband and I Are Vegan Bodybuilders
This plant-powered couple is proof you can build muscles without animal products.
Aly Raisman On What It's Like to Compete In a Sport That's All About Perfection
Because there's no such thing as a perfect 10.
Kelly Osbourne: Weight Lost, Confidence Gained
Exclusive interview: Kelly Osbourne reveals her weight loss secrets, DWTS diet, and how she overcame insecurities.
"I Didn't Know Whether Victory Was Staying or Leaving"
Ex-WNBA star Ruthie Bolton opens up about her decade-long struggle with domestic abuse.
Hilary Duff Heats Up Shape's May Magazine Cover
Our new cover star gets real about the pressure to have it all together, her new acting gig, and how important cheese is to a happy life.
We Play "Would You Rather" with Sara Sampaio
The Angel show us her most impressive muscle and signature selfie face.
How Meagan Good Stays Fit & Pretty
The Deception star reveals her best workout, diet, and beauty secrets.
This Video Is Exactly Why Lea Michele Is the Celeb Workout Buddy You *Need* In Your Life
It's 100% guaranteed that you'll want to be her BFF
This Badass Rock-Climber Will Make You Want to Add "Mountaineering" to Your Bucket List
Expert advice for wannabe climbers
5 Lessons from Ricki Lake's Weight Loss
Why the star's dance-induced slim down is so inspiring.
Misty Copeland Gets Real About Body Image Struggles in New Documentary
An exclusive clip from the new documentary chronicling the ballerina's inspirational road to success.
Olympic Gymnast Aly Raisman's #RealTalk Body Image Advice
Plus what it's *really* like to step onto the floor to compete for the gold.
A Day in Kristin Chenoweth's Diet
What the spunky star of GCB eats every day to stay fit and fab!
What Miss USA 2014 Eats (Almost) Every Day
The newly crowned Nia Sanchez spills what's on her daily menu.
What Miss USA 2013 Eats Every Day
The newly crowned Erin Brady shares her best slim-down secrets and go-to snacks.
Vanessa Hudgens: My Favorite Things
Vanessa Hudgens reveals her favorite things--and her wild side.
Mariska Hargitay's 6 Tips for Healthy and Happy Living
How did Mariska Hargitay get so comfortable in her own skin? She shares her secrets to healthy living and feeling sexy--inside and out.
Go Behind the Scenes with the Tone It Up Girls
Already dreaming of swimsuit season? Karena and Katrina spill their most fitspirational tips to get you bikini body-ready!