Jennifer Connelly Has a Baby Girl: How Staying Fit Helped Her Pregnancy
A big congrats to Jennifer Connelly, who recently had her third child, a baby girl named Agnes Lark Bettany! At the age of 40, this mom knows that staying fit and eating healthy is the way to have a healthy family. Here are her top ways to get her fitness and healthy eating on (and ways we imagine she'll get back into working out post-baby!).
Jennifer Connelly's Favorite Workouts and Diet Tips
1. Running. Before baby, Connelly was known for getting in long runs - six to 10 miles at a time!
2. Yoga. Connelly loves how yoga can help you to center and focus. She even squeezes in yoga sessions when she's on set filming.
3. An apple a day...You know the saying, and Connelly believes in it and then some. She's been said to eat three Pink Lady apples a day. What a delicious way to get your fruits in!
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.